Cracking joints
The joint cracking, or joint ring, is one of the conditions that causes the joints to move out of their natural position, resulting in a crackling sound. It is important to note that the cracking affects various types of joints, such as: shoulders, ankles, elbow and neck , The knee, the shear area, the jaw, the feet, and the toes, where this is the result of several reasons we will inform you in this article.
Causes of cracking joints
- Friction of ligaments, tendons and each other, as a result of excess weight that increases pressure on the ligaments, muscles.
- The presence of gas bubbles around the humidifier, and joints.
- Congenital deformity in the joints.
- DNA.
- Lack of fluid around the joints.
- Softening of the soft layer in the joint leading to infection, which results in severe pain, and called the crackling.
- Role of masturbation in the appearance of bang joints.
- Aging, and aging, as a result of cartilage failure and thinning of the cartilage.
- Excessive pressure, sudden movement on the joint, or reverse of normal direction leading to joint cracking.
- The presence of calcifications on the joints either after being shocked, or sudden, and called this case the name of the mouse articular.
- Strong exercise, such as jumping, will cause cracking joints.
- Looseness of tendons.
Types of joints in the human body
- Fiber joints: These joints are immobile, or move as little as the joints between the bones of the skull.
- Cartilage joints: They are joints that move in a limited amount, such as the joints that exist between the vertebrae of the spine.
- Synovial joints “Sinofia: Which are joints that exist in the majority of the human body, which are characterized by easy movement, and the forms and function.
How to Diagnose
- CT scan.
- X-ray procedure.
- Clinical examination.
- Joint dye, and X-ray imaging.
- Arthroscope.
Treat crackling joints
- Taking non-steroidal anti-inflammatory drugs, which relieve pain and improve movement.
- Subject to surgery in case of arthropathy, cholecystectomy or partial dislocation.
- Topical heat treatment, which will reduce pain, persists, is done by taking a thermal bath.
- Ice treatment instead of heat to relieve pain.
Tips for preventing joint cracking
- Relieve excess weight, so by a healthy, balanced diet contains all the beneficial nutrients to the body, bones.
- Do not neglect the crackling of joints accompanied by other symptoms, this indicates the incidence of health problems.
- Exercise that does not put pressure on the joints, such as stretching exercises, strength.