Knee cracking
Knee cracking occurs as a result of friction with the tendons, which are the resulting sounds when bending or moving the knee, but it is a normal condition that affects many people, and at different ages, and may require a review of the doctor in case of severe pain, because it may indicate the existence A big problem in the knee joint, and in this article we will show you the reasons for this cracking.
Causes of Knee Crackling
- Joint dysfunction.
- DNA.
- The presence of gas bubbles around the joints and surrounding moisturizing fluid, known as synovial fluid, it should be noted that these gas bubbles consist of carbon dioxide and nitrogen.
- Tendonitis near the joint.
- Tension of the tendons with each other, as a result of high pressure on the ligaments due to muscle weakness, and excess weight.
- Knee arthrosis, due to age, and anxiety.
- Dislocation, which is the removal of part of the bone completely from the joint.
- The partial ejaculation, which is a part of the bone out of the joint, then returns back to its place.
- The bones of the joint and tendons converge on each other, due to the intensity of the movement, or the constant change of posture, leading to the emergence of bone adjacent to the tendons, usually occurs in young people.
- High stress of the joint, as a result of the performance of some of the work, which is more than the pace of the joint.
- The articular mouse, defined as a condition caused by calcification and calcium that is formed in the joint, resulting from the injury of joints with a shock.
Diagnosis of knee cracking
- Clinical examination.
- X-ray knee examination.
- Laparoscopic joint examination.
- CT scan of the knee.
Knee cracking treatment
- Work the sessions of physical therapy through the work of massage and knee massage, in order to return the joint to place and strengthen the muscles.
- Take medications that treat arthritis, relieve pain by taking painkillers.
- The use of gels needles, where these needles are injected in the knee under the supervision of the doctor, which reduces the pain, and stiffness of the knee, and reduces the friction of the joints.
Tips for relieving knee cracking
- Maintain weight, avoid increasing it, because it leads to pressure on the knee.
- Exercising continuously, especially exercises for stretching, which helps to relax the joint, and reduce the risk of trauma.
- Check with your doctor if they continue, or feel some complications, such as being unable to walk.
- Avoid standing or sitting for a long time.
- Place the cold compresses on the knee area.
- Shower with warm water and expose the knee to water for five minutes.