Lin or osteoarthritis is a deficiency in the amount of vitamin D in the bones eaten from the food, leading to a decrease in the amount of calcium and phosphorus absorption from the intestine; because the function of vitamin D is the stabilization of calcium on the bones, forcing the withdrawal of additional amounts of lime from the skeleton to maintain the level Limescale in the blood within the required rate, and as a result, the bones of the body are composed of platelets low calcification, and very weak.
Bone weakness is shown by the blood tests of calcium and vitamin D, which are very low, as well as through the radiographs of the bones, where there is a lack of calcification of the bones and looks very thin, and note that the long bones are curved or curved, there may be fractures without Especially due to areas of ribs and pelvis, in addition the proportion of phosphatase is high in the body, with an imbalance of calcium in the blood.
Bone lice is an adult disease, but if it affects young children it is called rickets, or rickets. It causes bone fractures, severe pain in the joints and bone abnormalities. This disease is caused by malnutrition and lack of daily food vitamin D products, in addition to the lack of exposure to body radiation body continuously.
Treatment of osteoarthritis
- Keep the body exposed to the sun for at least a quarter of an hour, with no barrier such as clothing or window glass, keeping in mind that exposure to the sun must be repeated at least three times a week in the morning and after the afternoon when the sun is tilted , And should be avoided when the radiation is vertical in the afternoon, because the damage is much greater than the benefits of much, and exposing the face and arms a day to the sun for an hour to ensure that this disease is not difficult and dangerous in the future.
- Focus on the quality of daily food: Entering foods containing vitamin D is necessary to compensate for calcium deficiency in bones, reduce complications of the disease and break bones, by eating fish, whale liver oil, fresh pasteurized milk, butter, cheese and milk, or by taking pills Vitamin D is sold in pharmacies under the supervision of a doctor.
- To prevent this disease, children should be given a daily dose since they are younger than 400 IU so as to avoid the disease in the future.