Wounds
The wound is defined as a type of injury that causes rupture of the skin, leading to puncture or puncture. The wound may usually occur because of something as sharp as the knife or the edge of the paper, which causes fainting due to fear and panic, because Some people do not bear the sight of blood as it flows, and it is necessary to know the correct ways to take care of the wound to accelerate the fastening. This article will introduce you to recipes to speed up healing of the wound.
How to clean the wound
The method of cleaning the wound is one of the most important steps to ensure its healing quickly. The method of cleaning minor wounds is to be placed under clean running water, and it should be noted that the water should be cold and under moderate pressure. This helps relieve the pain. Adjusted to clean the infected area for 10 to 15 minutes, then use a clean towel to dry the affected area, covered with sterile bandage.
How to heal the wound quickly
Coconut Oil
Nutmeg is an effective method because of its antibacterial and anti-inflammatory properties, as well as its ability to moisturize, as well as its ability to prevent infection and scarring, by placing the coconut on the affected area and put a bandage; to maintain the moisture of the area, Three times a day.
Aloe vera gel
Extract the gel from the cactus leaf, place it on the wound until dry, clean the affected area with lukewarm water, and dry it with a soft towel. Repeat this recipe several times a day.
Garlic
Crush enough garlic teeth, put them in a piece of sterile gauze, roll the wound out, leave it for a third of an hour, then wash the affected area with lukewarm water. Repeat this recipe twice a day.
Tips help heal wounds quickly
- Healthy eating, especially vitamin-containing foods especially vitamin A, which is abundant in melons, carrots and tomatoes, which promotes the growth of new cells, and vitamin C in the orange, kiwi and cauliflower; it works on the manufacture of collagen and new skin tissue, and vitamin E in almonds and spinach , As well as vitamin B compound found in cheese, pulses and fish.
- Put the snow in the event there is some swelling or bruising, so as to reduce the pain.
- Avoid some bad habits such as smoking and alcohol, as they delay healing.
- Drink large quantities of water, and to replace fluids lost due to sweating caused by fever or bleeding.
- Exposing the wound to the air at regular intervals.
- Practice some low-intensity exercises such as yoga, walking, light weight lifting, as this strengthens the body’s ability to fight infection and reduce inflammation, which speeds up healing.
- Avoid using scented or chemical-containing creams.
- Keep away from peeling the wound, and let it fall alone.
- Avoid touching the place of the wound continuously.