cancer
Cancer is one of the most deadly diseases in humans. Since its discovery until now, scientists are constantly trying to invent a final cure for it, but to no avail. The attempts are continuing using different techniques such as : Surgery, chemotherapy, drugs, and other medical attempts, some of which may succeed and fail the other, and remains the most important problem is how to control the spread of the disease and early detection, as well as the challenge of inventing a drug that addresses all types of cancers and whatever their severity .
Cancer is a genetic disorder or a genetic mutation that occurs in the DNA chain of cells. This chain is responsible for a number of vital functions in the body such as: division, development Etc. The change and imbalance in the DNA chain in the cells causes the emergence of hyperactive cells that work later and after their accumulation and expansion to attack the healthy cells in the body and present in the tissues through the blood, and here the patient feels this condition with a number of symptoms such as high altitude Irritability, cough, hoarseness and other symptoms.
Ways to prevent cancer
To learn about the ways to prevent cancer, we must know that the cause of cancer is a defect in the system of cells of the body, and therefore does not fit this imbalance and can not be avoided only by a system and method of prevention in life, and ways to prevent this disease,
- Proper nutrition based on dark vegetables and antioxidant foods is one of the most important factors to help prevent disease. For example, eat spinach, broccoli and parsley. People should be careful not to eat fatty, meat or fried foods that increase the risk of cancer.
- Keep away from unhealthy eating habits; doctors constantly recommend a healthy eating method that relies on cooking with steam rather than relying on frying or barbecuing, etc., and avoiding scraping cooking utensils because of the secretion of acids that stimulate and stimulate the disease.
- Exercise, stress relief and psychological anxiety, studies have shown a potential role of psychological anxiety and tension in the increased risk of cancer.
- Drink plenty of water; water is a cure for many diseases, and doctors are advised to continue drinking adequate amounts of water daily.
Finally, although the sun’s rays are useful to the body, they provide vitamin D but prolonged exposure may increase the risk of cancer.