How can I get my baby to sleep?

How can I get my baby to sleep?

Care for the new baby is often an enjoyable and unique experience for the mother, but it is also accompanied by deprivation of sleep. In fact, new children can not sleep all night, so the mother can not sleep either, but the good thing is that the child can develop The ability to sleep regularly during the third month to the sixth month of age, and will be able to continue to sleep deep until dawn, the child’s brain begins to grow and mature during these first months of age, helping him to develop his sleep pattern, and can help the child through the steps Play The following table.

How to Organize a Baby Sleep

Monitoring

Attention to the signs that appear on the child is tired, the child will make you feel that he needs to sleep through some signs that show this, such as: rubbing the eyes, yawning, looking away from you, and restlessness, so do not wait for the child to become very tired to put him in bed, It will make your task difficult, and will make it difficult for him to sleep and continue to sleep deeply, so be aware of these signs from the outset to facilitate this task.

Adjust the sleeping periods of the stomach

In the daytime, keep your child active and play a lot with him, keep him awake after meals, and when the night comes, feed the child in a dark room, do some activities at that time, and try Keep the place quiet, and thus be able to distinguish between the two.

Separation between eating and sleeping

After the first month, the child claims to sleep when feeding or shaking him, because you want to learn Tom alone without outside help. The child may eat little food and feel drowsy, and then eat more in a few more times. Of food, you should put him in bed and let him continue to sleep, and must be careful not to put the breastfeeding in the child’s mouth and leave him alone so as not to suffocate.

Do not wake the child to eat

If the child does not need to wake up to eat during the night after two months of age, he will leave the eating period during the end to get used to sleeping at night regularly, but if the child sleeps a lot during the day and dies Do not leave him for more than four hours without food, and you may have to wake him up at night, but it is best to change his habits.

Patience

You should always remember that your expectations are reasonable. During the first few months of a child’s life, I expect the child to be disturbed, cut off, and trying to grow up when the baby sleeps so you can get enough sleep.