Children sleep
Many mothers suffer from multiple problems after having their baby, especially if their first child, and one of the most troublesome problems of the child’s sleep irregularity or difficulty sleeping, this problem is a major obstacle in the life of the mother and begin to negatively affect the health of the mother, , But the child is not responsible for the difficulty of sleep; there are many reasons cause the difficulty of sleep or irregular sleep, and as there are solutions to this problem, and we will talk about in this article
Causes of irregular sleep of the child
- The child’s hunger and need for breastfeeding; mother’s milk may sometimes be insufficient to satisfy a child.
- The child may feel the pain associated with lack of sleep, and prolonged crying for long periods, making the task more difficult; therefore, appropriate food must be taken by the child. The mother should avoid these foods especially during breastfeeding. If the baby does not breastfeed, the mother should choose the right milk for the baby; some children will suffer from allergies, For a certain type of milk, or may cause them bloating Therefore, it is best to consult your doctor about the type of milk that will be given to the child to avoid these problems.
- Drink stimulants such as coffee, tea and chocolate by the mother, especially before the baby sleep; causing insomnia of the child; the child can not sleep because of these stimuli.
- After the fifth month teeth may have a relationship to the difficulty of sleeping and upset the child’s mood; the exit of the teeth of the child causes pain accompanied by inability to sleep and crying severely.
Solutions that help the child rest and sleep
- Keep the mother away from food that causes colic and bloating to the child.
- Give the baby milk that suits him and does not cause allergies.
- Stay away from drinking stimulants.
- Make a warm bath for the child with a massage with olive oil oil, and then breastfeed and put it in bed to sleep.
- It is possible that if the child feels colic, he or she may be given the appropriate medication after consultation with the doctor, such as diplats, or given a small infant, boiled with anise and cumin; it calms the nerves and helps to relax.
- If the mother’s milk does not satisfy the child, the mother should use the adjuvant milk or eat food that helps in the production of milk such as fish, vegetables, fruits, jam, margarine, and plenty of fluids.
- If teeth appear, consult your doctor with the appropriate medicine to relieve pain.