Hypnotism of the baby
Sleeping is one of the most important physiological needs of human health, especially children. It helps them to relax and rest. The average sleep in the first months is about twenty-two hours. These hours begin to shrink for up to 12 hours to ensure that the child grows healthy and healthy, Many mothers face the problem of having a baby, so we will talk about how to sleep in the first four months, as well as general advice.
How to Sleep a Baby
In the first month
The child usually sleeps from 16 to 17 hours a day and is taken from two to four hours, so the mother must be ready to wake up at night.
In the second month
The child begins to reduce his sleep, sometimes reaching eight to twelve hours a day, so the mother should watch her child when he is tired and tired, and when he wants to sleep, and must provide a good place to sleep.
Some children sleep through the day and wake up at night. So the mother must teach her child to differentiate between night and day and keep him awake for a long time during the day by playing with him or leaving his room lit up to wake up, It is about working at home, but at night it should reduce the light around it, and should reduce movement and noise so that he can sleep alone.
In the third month
The mother should help her baby to sleep alone, by placing him in the bed to sleep when he wants to sleep, but avoid shaking or feeding him during sleep, because it does damage at the long run.
In the fourth month
Baby sleep time is less than eight to twelve hours a day, so the mother should take advantage of this period until she sleeps during the night. She should not worry if her child does not get enough hours during sleep, but if she feels That he does not sleep well, would prefer to consult with the doctor immediately, to ensure that the child is not infected with any organic or psychological diseases.
Tips for hypnosis
- Reduce noise and discomfort when the baby is sleeping.
- Use dark curtains instead of light, because they block the sun.
- Non-payment and child fatigue during the day.
- Watching the baby, especially when he is ready to sleep, as he has many symptoms such as: rubbing the eyes, yawning.
- Keep away from shaking the child violently and forcefully, because it affects him negatively.
- Feed the baby well before sleeping.
- Do not talk to your child before you sleep loudly, but prefer a low, quiet voice.
- The child can be given his name.
- Clean the baby’s nose daily, to get rid of dirt related to it.
- Clear the baby’s head gently.
- Warm the child well in cold weather, so as not to get cold during sleep.
- Clean the child’s room first-hand, so as not to get infected with bacterial and viral.
- Change baby diapers permanently.
- Help the child to pre-sleep.