What are the best foods for babies?

What are the best foods for babies?

Baby food

The mother’s milk is the staple food and the main meal of the baby. The World Health Organization has recommended that the child should not be fed anything other than milk until the age of six months, while some soft foods that are easy to munch after this age may be fed according to specific indicators. While our main theme is feeding the baby from one day to two.

How to feed a baby

Age up to six months

It is important to note that some mothers find a clear desire in the child to eat normal food at the age of four months, in this case can be prepared some simple foods such as boiled vegetables and fruit Mashed, with the need to focus on safe indicators about the child’s ability to start eating mashed foods, and can be limited to these indicators as follows:

  • Increase the child’s weight to double.
  • Ability to reject food and close mouth.
  • Ability to sit moderately with head and neck control.
  • Try to pick up food that others eat.

Age seven to nine months

The mother should continue to breastfeed the baby, feed the fruit with his hand, and start trying to give him the water in the cup instead of the brunette. Thus, the child’s food will gradually move from the mashed foods to the dish, especially when some of the fangs and teeth help chewing.

The age of ten months to a year

The baby starts eating himself with the plastic spoon and his dish, especially as he is able to sit alone, and useful foods that can be served rice, cheese, and if the mother wants to sleep, he should provide him with food with adult tools.

A year to a year and a half

In this period, the child begins to express hunger, thirst, and satiety. He can eat the child without sitting on the chair, and the foods that can be served meat, eggs and yogurt.

A year and a half to two years

The introduction of new food requires monitoring of allergy, vomiting and diarrhea. Avoid eating foods that cause suffocation with nuts, potatoes, popcorn, raisins, and grains. Dry.