Apple cider vinegar
It is a juice of acidic liquid produced by the fermentation of sugars in apples after a long period of fermentation during which the apple turns into alcohol, and then turns into vinegar, and has a taste and smell of acid permeable, which carries great benefits and great for the human, has been mentioned by the Prophet (Peace and blessings of Allaah be upon him) said: “Yes, add vinegar, O God, bless in vinegar.” The Prophet urged the presence of vinegar in the house continually when he said, “There is no vinegar in the house.”
Apple cider vinegar is the most important and finest vinegar, available in the form of acidic liquid or 250 mg or 300 mg capsules.
The nutritional value of apple cider vinegar
In apple cider vinegar there are many useful minerals such as phosphorus, iron, calcium, potassium, zinc, sodium, magnesium and fluorine. There are also many vitamins such as vitamin C, vitamin B2, vitamin K, vitamin A and thiamine, which also contains carbohydrates, proteins, some dietary fibers, sugars, and many acids such as acetic acid, acetic acid, citric acid, Fatty, and some amino acids. It also contains some vital substances such as carotene, apple pectin, and some yeasts.
Benefits of apple cider vinegar
- Heals and strengthens the scalp, strengthens and lengthens hair, and treats alopecia.
- Protects your body from many diseases, especially cancer, because it contains beta-carotene.
- Protects the body from colds and colds because it is naturally antibiotic.
- Gums and teeth protect against inflammation.
- Whitens teeth and makes them whiter.
- Sugar burns in the blood and makes it within the levels of nature.
- Treat burns and remove the effects of sunburn.
- Treatment of acne and scarring resulting from it.
- Burns body fat; it is used by many people by adding a tablespoon of vinegar to water and drink in the morning, and before eating to burn fat body and feel human fullness.
Benefits of apple cider vinegar preventive and therapeutic
One capsule of apple cider vinegar is taken during a meal with a glass of water, during dinner with a glass of water, and when taking vinegar capsules, it is preferable to reduce sweets, sugar, and plenty of fluids and juices.
- Eliminates laxatives and works on weight loss. It dissolves the fat inside the body
- Treatment of arthritis, bone and cartilage.
- Eliminates toxins from the body, because it contains potassium.
- Treats sore throat and respiratory tract.
- Prevents high cholesterol and raises beneficial cholesterol.
- Treat urinary tract infections.
- Regulates the work of the digestive system, and removes toxins from the body.
- It expels worms and bacteria from the stomach and intestines.
- It prevents many infections, and its work is similar to the work of natural antibiotic.
- Prevents constipation and indigestion.
- Reduces blood sugar by stimulating the pancreas by producing insulin to burn sugar.
- Provides psychological comfort and reduces fatigue and exhaustion.