Aniseed
Is one of the most important medicinal herbal items known throughout history, which can grow to heights of up to three feet, yellow flowers grow between August and September, which is usually used is small seeds with a beautiful smell, and here is a brief historical history of anise, As well as the most important food contents and health benefits.
Date
Anise was used in the time of the pharaohs as a diuretic, in the treatment of digestive problems and the alleviation of some of the aches that affect the teeth, as used by Europeans, starting in the sixteenth century.
Food content of anise
- Anise seeds contain proteins, fatty oils, aromatic oils such as anethol, lemon, and benin.
- These seeds contain fiber, iron, magnesium, calcium, zinc, manganese, potassium, copper, and all these minerals are essential for healthy heart, bones and blood.
- Anise seeds contain several vitamins, most notably vitamin B complex, as well as vitamin riboflavin, pyridoxine, niacin and thiamine.
Health benefits of anise
- Anise can be used to treat certain health problems such as cough, bronchitis, asthma, sore throat, sore throat or pharynx.
- It is used to reduce abdominal distension, treat insomnia, and help nursing mothers produce milk and stimulate appetite.
- Anise helps improve digestion, relieve convulsions, and reduce nausea.
- Anise can be used to relieve headaches and migraines.
- Some of the anise content helps calm the effects of anxiety and nervousness.
- Anise oil can sedate and calm some epileptic seizures, as well as used as a dwelling for some nerve pain.
- Anise is used in the manufacture of many health products, such as toothpastes and mouthwash, with antibacterial and antimicrobial properties.
- Anise is used in the treatment of lice, scabies, and psoriasis.
Additional information is important
- The various benefits of anise are obtained directly or after drying its seeds to become a brownish brown color. They are then grinded and stored in sealed containers in a cool place to be consumed later by boiling or soaking them with hot water for a period of time or adding them as a kind of spices The dishes.
- Anise is an important type of anise that originates in China. It is used as a kind of seasoning for many different dishes around the world, in addition to its importance as antifungal and bacteria.
- It is advised not to use excessive anise during pregnancy.
- Anise may cause some side effects that affect the skin, respiratory tract, and digestive system.