Corn
Corn is one of the most popular types of natural grain with a taste and light texture and bright yellow color, which is manufactured and roasted by drying fresh corn, either maize or white corn, and with a suitable amount of corn oil, adding a set of spices as desired by people, This type of corn in its natural form contains a group of vitamins, minerals and fibers that make corn a cure for many health problems, and a protective component of many of them, making them beneficial to human health, physical and mental as well as psychological.
Benefits of corn
- Roasted corn contains a high proportion of essential vitamins and essential for the health of the body, especially the vitamin B, which contains a compound thiamine is very useful to improve the metabolism , also contain carbohydrates, making it very useful to solve all the problems related to the work of the digestive system on top Indigestion, constipation and others.
- Contains a good proportion of vitamin B5 responsible for improving the mood of people and control their emotions, which is scientifically abbreviated Pantheistic acid.
- Contains large amounts of folate, which helps to build and renew the cells of the body, which maintains the health of the skin and hair, and prevent the problems related to each, especially the problems of hair loss and fracture and weakness, and skin problems, including dandruff and lack of freshness and others, A good proportion of methylparkin and terathinolamine compounds, which prevent hair dryness and the accompanying appearance of the itchy crust, are exceptionally moisturizing and nourish the scalp. The skin also deeply cleanses the skin and removes impurities, preventing the growth of grains, pimples and scars.
- It contains a high percentage of vitamin C or vitamin C, which is one of the strongest anti-inflammatory drugs and diseases transmitted through various viral, bacterial and bacterial infections, which makes it a basis for strengthening the immune system in the body.
- Contains high fiber, which helps to lower the cholesterol level in the blood, and thus facilitate the arrival of oxygen to the blood, and protect against cardiovascular diseases and blood vessels and strokes that kill human lives.
- Resist the roots and free cracks that cause cancer of various types, especially colon cancer, and is also very rich potassium element is very useful for lowering blood pressure and regulate and control, which protects against all the serious complications that accompany the incidence of high.