Benefits of drinking anise

Aniseed

Anise is the scientific name (“Pimpinella anisum”), one of the oldest herbaceous plants, belongs to the umbelliferae family. The height of the anise herb is between 30-50 cm. It carries a small flower of white color, with small seeds between green and yellow. It is a sweet plant with sweet taste and aromatic aroma. Anise plant is used for many purposes, such as flavoring, gastrointestinal treatments, digestion, gas expulsion and lactation. Milk, as it relaxes Infant children of digestive problems, in addition to its use in many food industries.

Anise is grown in the eastern Mediterranean, West Asia, the Middle East, Mexico, Egypt and Spain. As for its native country, it is unknown, but its origin is probably from the Near East. Anise is usually produced by drying its fruit. About the benefits of drinking scientifically proven anise, and will address its popular uses.

Chemical composition of anise

Aniseed oil contains 1.5% to 6% of its mass. This oil is mainly composed of trans-anethole, which accounts for 93.9% of the total, astragole (2.4%), Materials containing more than 0.06% of the following include: methyleugenol, α-cuparene, α-himachalene, β-bisabolene, p-anisaldehyde, cis- anethole), and the composition of this oil varies from one study to another according to the method of chemical analysis used by the study, and the difference of the source of anise, and the date of harvest, and anise also contains lipids (fat) rich in Past fatty acids, such as palmitic acid and oleic acid, which accounts for about 8-11% of its mass, and carbohydrates that make up about 4% of its mass, and proteins, which occupies 18% of them.

Drinking anise gives many health benefits, and its scientifically proven benefits include:

Anise water is used in the treatment of constipation, as it is a natural of the intestines and treatment of nausea, and is used in the expulsion of gases and relieve the pain of digestive cramps, and alleviate cases of digestive problems and indigestion.
Anise is used to produce breast milk and to alleviate digestive problems in infants, but research that supports its role in increasing milk production is still insufficient to demonstrate this effect.
Anise is a muscle relaxant and an anticonvulsant.
Anise is an appetizer.
Anise contains powerful antioxidants that resist free radicals.
Anise contributes to the expulsion of phlegm.
Anise contributes to the relief of cough symptoms. One of the scientific experiments examined the effect of a herb mix consisting of dry ivory extract, aniseed, thyme, and mucilages of the root Marshmallow root for 62 people between the ages of 16-89 Year-old with ulcers due to normal cold or bronchitis or other respiratory diseases, which consists of sputum, and found this study improvement in the symptoms of cough after treatment, and suggests some preliminary research to eat a cup of tea mix anise, , Saffron, fennel and caraway, licorice, cardamom, black cummin, relieve cough and discomfort sleep in people with asthma allergic.
Drinking anise contributes to gastric ulcers by reducing the mucosal damage caused by the ulcer.
Anise is used as a bacterial and fungal antagonist. It has been found that both anise extract and its volatile oil are effective in eliminating many bacteria and fungi.
Drinking anise contributes to resistance to viruses.
Anise contributes to resistance to diabetes. A study found that eating 5 g of anise seeds every day for 60 days resulted in a 36% reduction in blood sugar levels, as well as reduced triglycerides, reduced cholesterol, reduced oxidation of blood proteins and lipids ).
Anise contributes to the relief of menstrual pain, as a study found that eating a product containing anise, saffron and celery seeds reduces the duration and severity of menstrual pain.
Anise can contribute to regeneration of liver cells.
Some scientific studies have found the ability of anethol (the main component of essential anise oil) to kill cancer cells and reduce the size of tumors.
Some preliminary research points to the role of anise in stimulating menstrual cycle and in increasing libido, but these results need further research to prove it.

Popular uses for anise

Anise is popularly used in many purposes, such as:

Relieve the pain of migraines.
Exhaust gases.
Sterilization.
Urinary incontinence.
Increased breast milk production.
Increased urination.
Increase sweating.
Stimulation of menstruation.
Dental polishing.
Help digestion and contribute to the treatment of constipation.
Some popular medicine books mention the use of anise for sadness and nightmares, as a treatment for epilepsy, seizures, insomnia and some neurological disorders.
Pain relief associated with menstrual cycle.
Anise is used as an appetizer for people with anorexia.

Other uses for anise

Volatile anise oil carries insect-causing effects.
Food production, as it is used for flavor and aroma.
Some preliminary studies indicate that the use of aerosols containing anise oil, coconut oil and Japanese lilang ylang oil on the scalp helps to eliminate head lice.

Anise dose

There are no scientific studies to determine the doses to be taken from anise, but the following doses were determined by the experts through clinical trials, where the dose was set for adults and children 12 years of age and more for the treatment of cases of gastrointestinal pain and puffiness, and sputum spasm in cough and colds . Anise tea, prepared from 1-5 g of crushed anise, with 150 ml of water, has been selected 2 to 3 times daily. In this case, it should be noted that no extract of anise containing more than 5 g is taken for more than two weeks without consulting Doctor, but in the children Babies can be added to a teaspoon of ground anise with breast milk.

Use of anise

Eating anise in the normal quantities in the diet is safe, but caution should be taken when taking the following conditions:

children : It is not recommended to give children doses of treatment for precaution, as there are no scientific studies that can be given to them safely, but it is okay to eat by children in the quantities in the diet normally.
Pregnancy and lactation : Anabolic ethanol (the main component of essential anise oil) has an estrogenic effect and anti-fertilizing and killer effects of embryonic cells in experiments on experimental rats. Therefore, aniseed oil should be avoided during pregnancy and lactation. For anise preparations, it is good to eat during pregnancy and breast feeding regular.
Must avoid using anise oil without consulting your doctor and determine the doses taken from it, because of what can result in toxicity.
Hormone – sensitive health conditions such as breast cancer, uterine cancer, ovarian cancer, endometriosis and uterine fibroids: Anise should be avoided in these cases because of its similar activity to estrogen.
Sensitivity of anise : People who are allergic to anise should avoid it and avoid all that it contains.

Drug Interactions for Anise

Contraceptive drugs, which can reduce the anise of its effectiveness.
*Estrogen pills, where it can also reduce their effectiveness.
* Tamoxifen, a drug used in the treatment and prevention of cancers sensitive to estrogen, can reduce the anise of the effectiveness of this drug, and therefore should avoid anise if taken.