Benefits of drinking turmeric

Benefits of drinking turmeric

Turmeric

Is a kind of spices known, which was used by the ancients long ago, and gives turmeric distinctive color and flavor of the food, and the flavor of turmeric-like flavor of pepper, and smell mixed between orange and ginger, and turmeric yellow color is visible, and the outside has dark brown scales, and enters turmeric in Curry industry, a major spice in Asian cuisine.

Turmeric is used in the treatment of many diseases, and Turmeric consists of many compounds such as: compounds of curcumin, volatile oils, sugars, proteins, which gives turmeric great importance and benefit to the human body, and eating a teaspoon of turmeric in the morning helps protect the body from many From the deseases.

Benefits of turmeric

  • Turmeric relieves inflammation of the joints, helps digestion and eliminates bloating and gases in the digestive system, expels worms and treats gallbladder disorders.
  • Treats headaches and respiratory infections.
  • It treats depression, Alzheimer’s, and fights cancer; because it contains natural antioxidants.
  • It reduces the inflammation associated with chronic diseases such as diabetes.
  • It treats obesity-related diseases such as high blood pressure.

Turmeric Uses

Turmeric is used in weight loss; turmeric is added to food during eating, but a diet must be followed, calorie intake is reduced, exercise is practiced, and turmeric function is to accelerate the process of fat burning by speeding up metabolic rates in the body, at:

Hair treatment

Turmeric helps to improve hair growth, treats the scalp, prevents scalp formation by mixing turmeric with olive oil, and massage the scalp, leaving the mixture for a quarter of an hour and washing well, and this mixture activates blood circulation, and nourishes hair follicles. Turmeric treats hair loss by mixing turmeric with honey and milk, which prevents the formation of a beta-1 agent responsible for hair loss. Turmeric can be used as a henna for hair. It gives the hair glossy yellow color and can be mixed with other herbs such as chamomile. Turmeric is boiled with different herbs , Leave to cool, and put on hair for twenty minutes.

Skin Treatment

Turmeric contains the most effective use of turmeric to treat skin problems such as acne, because turmeric contains sterile substances for the skin that help reduce scarring and pimples on the skin. It works to reduce the fatty secretions of the skin. It works to regulate the secretion of the fatty substances produced by the skin cells. Skin by mixing turmeric with orange juice. For dry skin, turmeric is mixed with egg whites, rose water and lemon juice. Dry areas like knees are then washed with water.