Benefits of drinking turmeric on empty stomach

Benefits of drinking turmeric on empty stomach

Turmeric

Turmeric is called Curcuma longa and is sometimes referred to as the Cannabis. The plant is spread in India and Indonesia. Turmeric is extracted from the plant’s roots. It is softly crushed, yellowish and brown. Turmeric contains essential oils and dyes that dissolve in water. There are several types of turmeric. Turmeric contains curcumin compounds: benzide, methoxy, valedithexi and karmine, as well as volatile oils such as: alantone, zingerbine, tirmirone, resins, proteins and sugars.

Benefits of drinking turmeric on empty stomach

There are several benefits to drinking Turmeric, including:

  • Drinking turmeric with water helps reduce colic and expels wind.
  • Taking turmeric solution on the stomach helps regulate the menstrual period in women.
  • Turmeric contains Curcumin, a yellow color that has an effect more than cortisone for skin diseases, which is more antioxidant and stronger than vitamin Y.
  • Turmeric helps reduce blood pressure.
  • Drinking turmeric helps in the treatment of stomach problems.
  • Contributes to the prevention of Alzheimer’s disease.
  • Protects against cancer.
  • Turmeric is useful for people with obesity; it helps in increasing metabolism, and works on fat breaking and elimination.
  • Helps reduce excess hair growth.
  • Turmeric cleans the skin and gives it a soft touch by drinking it, and using it externally with olive oil.
  • Turmeric contributes to the elimination of menstrual disorders.
  • It activates the liver by removing toxins from the liver and activating the enzymes that expel the carcinogens.
  • It works to strengthen the immune system in the body.
  • Regulates blood sugar, and protects against heart disease.
  • When taking turmeric in the morning on the stomach, it is effective for people with joint pain, especially the elderly.
  • Turmeric helps in the treatment of acne and dark circles, where it is antimicrobial and antiseptic, and by doing the mask of turmeric with lemon juice.

Note: To prepare the turmeric drink is done by placing a teaspoon of turmeric on the amount of a glass of water and drink on empty stomach, or by eating as a spice with food, in addition, the excessive intake of turmeric may harm, and is not allowed to take for pregnant women and lactating; as it may stimulates the uterus, and gallbladder patients should not approach it.