Green coffee
Green coffee is the coffee beans or coffee that is not roasted, which is the raw coffee beans. The benefit of these green grains is that they contain many nutrients, the most important of which is the antioxidant substance, Chlorogenic Acid, that is, it fights the free radicals Free Radicals Harmful to the cells of the body and maintain the health of the body, and the presence of this substance itself in the green coffee beans is what gives them their health characteristics and benefits of value are useful for cardiovascular health, as well as useful for people with diabetes and it helps to reduce weight.
As a result, some pharmaceutical companies have made green coffee capsules that are considered dose-sensitive so people can take them daily as a dietary supplement.
Benefits of green coffee
The benefits and benefits of green coffee are summarized in three main areas: heart disease, diabetes, and overweight. The following is explained:
- Since chlorogenic acid is an effective and potent antioxidant, it has been found to work on:
- Maintain cells of blood vessels in general and arteries in particular and protect them from harmful effects such as free radicals that cause harm to them.
- Prevent atherosclerosis.
- Prevention of heart disease such as cardiac arrest.
- Protect the brain from strokes.
- Maintain the platelets in the heart and work to regulate them to prevent the occurrence of strokes.
- The activation of blood circulation and prevention of high blood pressure diseases, which is a helpful factor for those suffering from this disease, where a good reduction in blood pressure was observed for those who suffer from high.
- Chlorogenic acid has the ability to regulate the blood sugar level, which reduces the level of sugar and insulin in the blood, as it prevents the transfer of glucose in the blood
- As for weight loss, the green coffee beans work in several axes. Therefore, according to the studies, it reduces appetite, reduces hunger, stimulates feeling of satiety, and antioxidant chlorogenic acid has a role in helping to reduce weight. And speed up metabolism, which is demolition and construction, as well as accelerate the process of burning fat in the body.
Usage warnings
- Do not use these pills unless you consult your doctor, especially if you suffer from chronic diseases such as diabetes, stress and heart disease, and the benefits of these pills do not dispense with the medicine.
- They should not be used for lactating women as they affect the production of milk and may cause irritation of the child and pregnant women because they contain caffeine.
- It should not be used by a person who has problems with blood clotting, as well as by a person who suffers from osteoporosis.
- It should not be used by people with colon problems and frequent diarrhea.
- If you suffer from psychological disorders do not use these pills.