Sun button
The sun’s eye is one of the world’s most important vegetable crops, which is accepted by an unlimited number of people because of its very tasty taste and great benefits to the body with its many unique ingredients, including vitamins, Minerals, acids and others, as well as the price ascendancy and widespread in various countries of the world.
Note that the sun button is produced by an oil plant called many names, which vary according to the different areas you use, such as sunflower seeds, sunflowers, and the sale of shimmers, sunflower, sun and others. The scientific name of this plant type is: Helianthus annuus, the following are the main benefits of this button.
Benefits of Sunburn
- Contains a high proportion of unsaturated fatty acids, which makes it a basis for lowering the cholesterol level, thus facilitating the arrival of oxygen to it, thus protecting many serious diseases, including atherosclerosis, blood vessels, strokes, .
- It contains a high concentration of vitamin E, one of the most powerful antioxidant vitamins, and therefore resists free radicals that cause many serious diseases, including cancerous tumors.
- Contains iron, which helps to raise the rate of hemoglobin in the blood, thus protects against anemia.
- Contains all of the following minerals: magnesium, phosphorus, zinc, and basic folate for physical, mental, as well as psychological health.
- Contains omega-3 fatty acids, very useful in reducing the blood pressure rate, and prevention of serious complications associated with high incidence.
- It is very useful for diabetics, which regulates blood sugar levels.
- It treats arthritis, muscle, and many skin diseases, mainly eczema.
- Contains a percentage of vitamin D, a vitamin responsible for the optimal absorption of the element of calcium, which ensures the proper growth of bones, muscles, teeth, and nails in the body, and also protects against hair problems, especially the fallout.
- Contains vitamin A beneficial to the skin, which resist stains and minor burns, especially those resulting from exposure to sunlight, and prevents the early emergence of signs of aging, such as wrinkles and fine lines.
- It expels intestinal worms, and improves gastrointestinal function.
- Provides the body with energy and vitality, because of its great role in stimulating blood circulation.
- It is one of the best natural diuretics of urine.
- Increases the fertility rate of both sexes.
- Improves the mood of people.