What is turmeric?
Turmeric is a herb that is used as a staple in Southeast Asia. It adds a distinctive flavor and a yellow color to the food itself. It has been used since ancient times as medicinal medicinal herb because of its nutritional value and its health contents which are useful in healing various diseases. It used to be used by doctors as a useful material for all members of the body, so do not stop drinking turmeric constantly.
India is one of the most Asian countries producing turmeric, and it is cultivated in China, Pakistan, Thailand, Peru, Latin America, Taiwan and Central Europe. The part that gives the therapeutic benefit desired is found intensively in the leg of this herb, which gives the color and flavor known, and is located in Asia in its fresh form and the rest of the world used in the form of yellow seasoned dried and grated.
Benefits of turmeric
- Hot turmeric plays a key role in weight loss if taken before the main meal. It helps to feel full and reduces appetite. It also stimulates the metabolism of the body and helps burn the accumulated fat, especially in the abdominal area, in a short period if taken regularly. .
- Turmeric is useful in treating gastrointestinal problems, as it treats most diseases of the colon, facilitates digestion, prevents intestines, fights parasites, kills bacteria and harmful bacteria, purifies the intestines of its anti-inflammatory properties, facilitates the removal of toxins and toxins from the intestines and prevents chronic diarrhea because it contains high levels of anti- Oxidation.
- Turmeric helps to purify the blood and internal organs of the body and disinfection, and activates the blood circulation is weak and useful in the treatment of some cases of anemia.
- It is useful in the treatment of respiratory disorders, allergic asthma treatment, bronchitis, coughs and colds.
- It treats skin diseases such as dryness of the skin, spots and eczema, and helps to accelerate wound healing.
- Resists cell damage so it is useful for the prevention of many types of cancers, most notably cancer of the colon and prostate because it contains the active curcumin.
- Turmeric contains vitamin E and anti-microbial curcumin. Arthritis pain improves and improves performance.
- Treats fever, which regulates body temperature and reduces its height.
- Eliminates the feeling of weakness and general fatigue, activates the body and increases its vitality, and it stimulates the performance of the immune system.
- Helps regulate blood sugar, increases the secretion of insulin.
- Treatment of kidney, reproductive and urinary system problems.