Benefits of wheat germ

Benefits of wheat germ

Wheat

Wheat germinated or cultured wheat is one of the most important natural miracles responsible for solving a large number of health, aesthetic and food problems. This is due to its unique composition resulting from the large quantities of alpha amylase, which is the basis for breaking the starch found in wheat grains, To simple sugars, thus converting the complex protein into a useful and simple protein, in the form of amino acids that can be digested and yield many benefits.

Humans also develop enzymes that help transform simple compounds into important vitamins and minerals, especially vitamin C or vitamin E, making it a preventative factor for many diseases that pose a real threat to human life.

Benefits of wheat germ

  • In its natural form, wheat contains a range of amino acids that directly help to regenerate the cells of the body, thus preserving its health, youth and vitality, and supplying it with the necessary energy.
  • It is very useful to facilitate the work of the digestive system, because it contains many mineral salts, and protects against all health problems related to it, including indigestion, as well as problems of the colon.
  • Contains a high percentage of antioxidant vitamin E, which protects the body from many diseases that pose a real threat to its health and strength, as it has a high ability to get rid of damage caused by polyunsaturated fats and lipids, and protects against fatal heart disease.
  • Helps to stimulate blood circulation, giving the body the energy, vitality and strength necessary to perform the activities and life tasks required effectively and efficiently.
  • Contains vitamin B1, which plays a significant role in energy generation of the body, and helps significantly digest carbohydrates.
  • It is a strengthening of brain and mental functions, including comprehension, comprehension, concentration, analysis, connectivity and expression, and in particular stimulates the power of memory and the ability to recall information.
  • Helps to reduce the harmful cholesterol in the blood, lowers blood pressure, regulates blood pressure, activates the thyroid gland, strengthens blood, and treats anemia problems, scientifically called anemia.
  • Strengthens the sexual ability of both sexes, and helps to treat the problems of infertility and inability to reproduce, and is very useful during different stages of pregnancy for both mother and fetus, and the post-natal period of any stage of breastfeeding.