barley
Barley is a type of grain, which resembles the grain of wheat, which is a kind of grain, and this type of grain is one of the most important types of feed used to feed animals, such as horses, goats, birds, and others.
Barley is a staple food for humans besides wheat, by converting it into flour, as well as wheat flour, and barley contains a range of benefits that we did not know before, and these benefits may lead us to recognize the introduction of barley flour in our food, even if By baking, to identify the benefits of barley flour you this article.
The benefits of barley flour
There are a variety of benefits that are contained in barley flour, and the most important of these benefits are:
- Barley flour helps the body to get rid of toxins and excess salts in it, because it helps in the production of urine and acts as a natural laxative of the stomach.
- Maintains the integrity and health of the bowel, protects it from cancer, and from intestinal infections.
- It regulates blood sugar, it slows down the process of digesting starches and sugars, so it is a very suitable foods for diabetics.
- It activates the action of white blood cells and strengthens the immune system in the body.
- It strengthens the nervous system, helps in the treatment and protection of heart disease, it effectively works to reduce the proportion of cholesterol in the blood.
- It regulates the pressure process and maintains the body’s natural temperature.
- Heals liver infections, helps him to do his job, and activates his work.
- Helps to treat human depression.
Barley in the treatment of depression
Barley contains a variety of important nutrients and substances, such as potassium and magnesium, is rich in vitamin B, contains a good proportion of antioxidants, and amino acids important to the body, as demonstrated by studies of psychiatrists, that depression is a defect in the chemical functions of humans , And the body needs a variety of nutrients that help in the treatment of this imbalance, as these studies have shown that these elements all meet in the barley, and therefore is one of the most food that works to treat depression effectively.
Barley is used in the form of talabina to treat the depression that affects older people. The duration of treatment in this way is approximately two months or less depending on the condition of the elderly. The results of this treatment are very effective.