Child weight
Most of the mother’s concern is the health of her child, where most mothers follow the weight of her child at every age to reach it, and often does not gain weight, and becomes not suitable for age, and the child grows and weight is stable, making it negligible, and may cause health problems Or psychic of the mother and child, and in this article we will learn how to fertilize the child in a healthy way.
Causes of the thinnest child
- The child’s food does not contain the basic elements needed to grow his body, it also helps to increase his weight.
- Loss of appetite
- Genetic causes.
- Thyroid and endocrine disorders.
- stomach trouble.
- Child with diabetes.
- Chronic diarrhea caused by the presence of worms or parasites.
- Taking certain medications cause anorexia.
- Psychological problems, such as stress and anxiety.
How do I secure my child?
Pay attention to the child’s diet
- Provide healthy drinks for the child, such as: full milk, and a pudshu drink, to contain such drinks to the intense calories that secure the child and provide energy.
- Provide healthy food that contains the basic elements needed by the body of the child, taking into account that the calories are high, such as:
Chicken breasts, brown rice and honey.
- The mother must be more than feed her child vegetables and fruits, they are very healthy, they build the body, and gain weight.
- Preparation of snacks between the hours of the day, which helps the child to gain calories and high energy, such as:
- Peanuts with apples or celery.
- Add peanuts to sandwiches.
- Peanut Sandwiches.
- Whole milk.
- Bread with cheese, cereal.
- Main meals and non-stop meals, especially breakfast is the sure opportunity to get the body energy, and it increases weight, you can prepare cookies with milk, and whole grains with whole milk.
Mother’s counseling
- The mother should consult with the doctor and know why the child is the thinnest. There are many problems that the child may experience and cause him to lose weight, such as: metabolic dysfunction, cystic fibrosis, fatigue, tension and sadness in the child.
- Consult a dietitian, analyze the daily activity of the child, show the mother the diet to be followed, and explain the number of daily calories that the child is supposed to receive until his weight is normal, and the mother must remain in constant contact with the specialist.
Dietary tricks for child fattening
- Replace water with whole-fat milk while preparing soups.
- Add two tablespoons of powdered milk to liquid milk, to increase calories.
- Make a fruit salad and add the cream to it.
- Add cheese for different meals.
- Add meat to sandwiches, such as chicken slices, beef, and sausages.
- Start with the main course when eating and then head to the rest of the dishes.
- Add peanut butter to cake, biscuits, and chocolates.
- Make light sandwiches of peanuts with fruits and honey.