The problem of keeping children awake and not accepting bowing and sleeping when the time comes is like a daily battle that takes place in most homes that contain children and the mother in that house are the most affected because it affects her sleep and her psychological state, and this daily problem is considered a mirror for every night.
Children are beautiful little creatures and deposit in nature. If we fall asleep to them in a harsh and dry way, non-compliance is normal and therefore we will give you several ways to make your child sleep quietly and willingly.
Tips for a better sleep:
1. Make a specific hour for your baby’s sleep: start this after the first year of a child. The beginning will be stressful and stressful, but it is worth it because you will feel comfortable after the long term.
2. Make sure to sleep a specific routine: that sleep make other indicators in addition to the time specified as the child to go to the toilet and wash his teeth in addition to wearing sleep clothes (sleep pajamas).
3. Sleep is not punishment: Do not make your child feel that he is punished and excluded, so he has to sleep, telling him in a nice and understandable way, according to his age that this is for him to regain his activity and rest when you put your child with bedding make the atmosphere comfortable to sleep if the atmosphere is calm and far from the hustle.
4. Non-compliance with the child: If the child shows his refusal to sleep by crying and screaming or leaving the bed, you and anger and to keep calm calm him back to bed time after time to be bored and make sure that you will not surrender to him and obeying his crying he will take this way to get your intention always .
5. Be nice to him Do not get angry: No mistake as I left the room and completed the conversation with you from nearby to answer the screams I, I heard you but sleep time has come, calm and sleep to see you in the morning, and if not rest can the father intervene by saying If you wake up, you will come to your side and other phrases that reassure the child and calm his magnificence.
Do not let your baby sleep with you in bed because he will refuse to stay away from you later and do not let him go back to his toys if you put him in bed. If he is crying too much, face it calmly and do not get angry. This helps the child to obey and to sleep. Beware of a small reward for your child if he sleeps quietly without causing you fatigue and fatigue.