Child appetite
Some mothers suffer from the problem of feeding their children. They always complain that their children do not want to eat or that they prefer special type of food. They are puzzled about it and ask about ways and means to increase the appetite of their children.
How to make your child love food
- One of the most common mistakes in feeding a child is rewarding him, such as saying, “If you study well I will buy you ice cream,” or say “If you get an excellent grade on the exam, I will prepare for you the pizza you like.” The phrases that require the act to achieve the result are wrong behaviors, because with time it will be a method used by the child to exclude eating healthy food because it is free and does not require any preconditions, and focus on the goal to obtain foods that need a little effort, which is unhealthy meals and foods, not including all meals body needs for nutrients.
- Parents have a role model for their children, so it is the parents’ responsibility to make their children love healthy foods by instilling ideas and concepts about the need to eat to ensure that the body grows properly. For example, when sitting at the table, one parent points out that this food is very useful To increase the length and to strengthen the muscles, and that it will provide a lot of energy to do all his functions, this speech would make the child accept to eat, even if not preferred, he likes to grow up and become like his father and strengthen his muscles, and will be convinced that this food is useful for his body, .
Changing the reward method for food, and rewarding it with something like visiting a relative for example, or something the child prefers away from food. There are many things the child wants to get, and they should be rewarded with more time spent with the family, playing with them is one of the most encouraging incentives for healthy eating.
Make the dishes in the form of beautiful and colorful, for example you can draw a cartoon character which he loves so much.
Take advantage of the opportunities in which your child is sick to provide him with healthy foods, and guide him to the need to eat these foods for speedy recovery, so his goal is to heal, so he will obey you and eat what you offer.
One of the things that make your child loves to eat is to involve him in the process of preparing food with you, to do simple things; such as bringing vegetables from the refrigerator or putting dishes on the table and praise what he prepared in front of the family, this has a significant impact on the psyche of the child. - Parents have a role model for their children, so it is the parents’ responsibility to make healthy children healthy by instilling ideas and concepts about the need to eat to ensure that the body grows properly. For example, when sitting at the table, one parent points out that this food is very useful To increase the length and to strengthen the muscles, and that it will provide a large card to make all his functions, this talk would make the child accept to eat, even if not preferred, he likes to grow up and become a parent and strengthen his muscles, and will be convinced that this food useful to his body, .
- Changing the reward method for food, and rewarding it with something like visiting a relative for example, or something the child prefers to eat. There are many things the child wants to get, and they should be rewarded with more time spent with the family, Playing with them is one of the most encouraging incentives for healthy eating.
- Make the dishes in the form of beautiful and colorful graphics, as if you draw him a cartoon character loves her so much.
- Take advantage of the opportunities in which your child is sick to provide him with healthy foods, and guide him to the need to eat these foods for speedy recovery, so his goal is to heal, so he will hear your words and deal with what you offer.
- One of the things your child loves to eat is to involve him in the process of preparing food with you, to do simple things; such as bringing vegetables from the refrigerator or putting dishes on the table and praise what he prepared in front of the family, this has a significant impact on the psyche of the child.