Baby Baby
After giving birth to her new child, the mother takes care and takes care of her, and tries to provide him with the best that suits him and suits his health and his life. It is the duty of the mother to take care of her baby’s food a lot, because of the great impact later on his physical and mental strength, what are the most important things that must be noticed by the mother in her baby’s food? What meals can they offer?
Baby Baby Food
The World Health Organization (WHO) advises mothers to breastfeed, especially in the first six months, especially since breast-feeding is of great benefit to the health of the baby and the mother, and there are other solutions if she can not breastfeed her naturally, after the first stage of life Child who has exceeded three months, and the mother must gradually add normal food to the child, and continue to breastfeed naturally for the age of the year at least.
Progressive baby food planner that you can follow if you want to provide the best food for your child:
| Age | What is recommended |
|---|---|
| From four months to six months | At this stage, mother’s milk is preferred as the primary source of food, gradually added to the mashed food that can be swallowed, such as boiled and mashed vegetables without seasoning, and mashed or peeled fruits, which will later help him to accept food. |
| From seven months to nine months | At this stage the mother should try gradually with the child to involve him in eating it, as if holding it with his hands and trying to eat it, even if it is difficult at first, like eating a finger of fruit such as apples, for example, and drink water instead of drinking it , And at this stage you can further diversify the foods provided to him, and add chicken, meat and eggs. |
| The age of ten months | At the age of ten months the child begins to eat solid food while drinking more water and natural juices. At this stage his teeth appear and become more able to chew food. |
| Year of the year | At the beginning of the year the child becomes more capable of eating his own food, and the mother can leave the child eating his food with his hands and the spoon, even if it is found that this is difficult and needs to be cleaned up and follow, it is this way help him to rely on himself, and the mother can feed him at this stage Of strawberries and honey, as it is food that prevents the child from eating at a younger age because it may cause allergies. |
Important tips for mothers
- Stay away from serving spicy foods with lots of salt and spices, they will damage the liver a lot.
- Replace artificial sweeteners with honey and natural sweeteners.
- Make sure to feed your baby meat, poultry, and fish that they are cooked well.
- Do not get too much chocolate, desserts and chips.
- Try to skip the foods that are ready for the children, and replace them with foods that you manufacture yourself at home to increase your care more.
- In the food provided to the child that contains all the important nutrients that his body needs.