Feed the babies
Parents often choose to choose the type of food suitable for their baby, they always try to combine the benefit and nutritional value, and the child’s ability to accept and digest, and it is known that bananas contain an excellent amount of potassium necessary to maintain the health of the heart, Elevated vitamin C, B2, B6.
In this article we will show the benefits of bananas for babies and banana recipes. Bananas and any other meals should be given to the baby at the age of six months. Before that, consult your doctor.
Benefits of bananas for babies
- Ready to eat and does not need to be washed like other fruits, so it is a suitable food for travel times.
- Good in cases of diarrhea in children, because it contains potassium, and it is worth mentioning that it is not to multiply so as not to be constipated.
- Helps to grow the child, strengthens the bones, teeth and nails, because it contains calcium and phosphorus.
- It facilitates digestion in infants.
- Treatment of anemia.
- Develops intelligence, and helps to stimulate memory.
- It is one of the most delicious foods that are loved by children.
Broken banana recipes for babies
Bananas are easy to prepare, they do not require cooking, so follow these recipes to get healthy food for our children, noting that the baby does not need more than one banana a day unless he is over eight months.
Banana with milk:
- Cut the bananas, cut into small slices, and then finely grind it with a fork or spoon.
- Add a little breastmilk or good quality milk, mix well to get ready for the baby.
- Note: Milk can be substituted with yogurt, water, natural orange juice, or a little lemon juice. The banana can also be crushed by the electric mixer or dissolved in water vapor.
Banana with avocado:
- Peel the bananas and avocados, then put them in the electric mixer, and mix them until the ingredients are homogenized.
- Feed them for half a cup twice a day.
Bananas of custard:
- Pour two pieces of bananas in a bowl. Add three egg yolks with half a cup of milk, then add a teaspoon of any flavorings such as ginger, cinnamon and nutmeg.
- Place the mixture in the electric mixer and mix until the ingredients are homogenized.
- Place the mixture in the custard bowl, bake at 350 ° F for twenty minutes or until it is cooked and become a pie.
- Cut it and feed it to the child.
- Note: The custard bananas are given to babies over eight months.