Sesame oil
Sesame oil is one of the most useful natural substances. It is extracted from sesame seeds through a range of processing processes, as is used by some countries such as India in cooking. It is also used as a food that gives a distinctive taste for the food to which it is added. The composition of the components and compounds are important and effective, but there is a weakness in the production of sesame oil because of the lack of sophisticated means to extract from grain.
Benefits of sesame oil for children
The benefits of sesame oil on the body in general for children and adults The most important benefits for children:
- Sesame oil contains a high percentage of antioxidants that benefit the body.
- Contains monounsaturated fats.
- Contains many minerals and vitamins that benefit the body.
- Has a high proportion of vitamin E, which acts as an important antioxidant.
- Contains magnesium, iron, copper, calcium, zinc, and vitamin B6.
- Improves metabolic processes in the body and also works to enhance the properties of enzymes.
- It is used in the treatment of diseases associated with the respiratory system, and also reduces dry mouth and throat.
- It is used as a remedy for bone and muscle problems, especially muscle cramps and pain associated with sciatica.
- It works as a laxative for the stomach and helps digestion well.
- Reduces the various symptoms associated with diseases, especially dizziness.
- Reduces the risk of cancer and inhibits cell growth.
- Hair loss and weakness in it, also reduces the drought and shelling.
General benefits of sesame oil
The benefits that are reflected on the body in general are multiple and the most important of these benefits:
- Increase the health of hair, where sesame oil increases the gloss and strengthen the hair, and it stops the incidence of drought and protects the baldness, and is an effective antibiotic for bacteria and bacteria that affect the scalp and make the hair prone to fall, and works to feed hair roots.
- Relieves tension associated with stress and fatigue.
- Protects the skin from wrinkles, delays the signs of aging, it also moisturizes the skin and nourishes and enliven it.
- Reduces the level of toxins accumulated in the pores of the skin, and works to remove them completely.
- Treats pimples and acne that affects the health of the skin in general.
- Removes cracks in the feet and moisturizes them and nourishes them.
- Lowers high fat levels, especially triglycerides, and lowers blood sugar levels, reducing the risk of heart disease.
- It expels the throat from the throat and reduces chest injuries.