pomegranate
Pomegranate is a plant that follows the Citrus Citrus, has long branches, and is dilated, and its limbs are thorns, its leaves tend to red, and its fruit is spherical with skin shells. Pomegranate is known to many peoples because of its importance and great nutritional value for health and body. As mentioned in the Holy Quran to indicate its importance.
benefits of pomegranate
Pomegranate is rich in important and natural benefits, because it contains important elements such as calcium, vitamins, etc., and contains a high percentage of water, and these benefits:
- Maintains cholesterol, protects against atherosclerosis and cardiovascular disease.
- Protects against cancer by a large percentage, where pomegranate inhibits the growth and killing of cancer cells, and maintains healthy cells. Because it contains antioxidants.
- Maintains the health of cartilage and bones, because it contains enzymes that prevent cartilage erosion and osteoporosis.
- Opens the appetite significantly, and relieves vomiting and nausea, because it contains a high proportion of acids.
- Relieves head and joint pain, gives recovery and rest to the body.
- Helps to increase the delivery of birth, because it contains natural estrogen.
- Promotes blood circulation and improves sexual ability, because it contains antioxidants.
- Strengthens hair, gives it shine and strength, and treats arthritis and rheumatism.
- Treats stomach pain, protects against oral infections, gums and ulcers.
- Maintains smoothness of the skin and glasses, because it contains a high proportion of water.
- Fights diseases related to aging and aging.
- Maintains blood sugar, protects against high blood pressure.
- Treats hemorrhoids, expels intestinal worms, and reduces gastrointestinal diseases such as constipation.
Benefits of pomegranate for children
Pomegranate fruit is one of the best fruits for children, because it contains important nutrients, it is rich in vitamins important to the child, and these benefits:
- Eliminates the intestinal worms that infect the child in the stomach and intestines, and reduces the bacterial infection of the child.
- Reduce the incidence of diarrhea in children, and reduce the incidence of digestive problems such as vomiting.
- Resists inflammation, because it contains enzymes.
- Protects the mouth and gums from inflammation, especially in the teething phase of the baby.
- Improves liver performance in childhood, so it is recommended to give it to children without adding sugar to it.
- Anemia is treated when it is given to the child.
- It is useful in cases of high body temperature and helps to reduce it.
- It reduces the intensity of thirst in the child, because it contains a high percentage of water.
To prepare an exceptional dish of hummus and pomegranate try this recipe.