Children often suffer from a high incidence of disease and can hardly recover from illness until they become ill. This is due to malnutrition in children. Children do not like to eat, and they love to eat foods that do not benefit or benefit children.
What is malnutrition?
Malnutrition is a lack of food in the meals eaten by the child, for example, the child needs to be an integrated food and contains all the nutrients, but the child takes food that lacks two or three nutrients, which makes the food is unbalanced, There is a state of malnutrition.
Since the child needs all the ingredients for good health, it was imperative that the missing nutrients be compensated by eating other meals containing them, but unfortunately many mothers do not do so, causing a state of poor health in the body , Can not resist diseases.
Malnutrition has a significant impact on the brain and brain growth. It also has more IQ than Admad. Malnourished children also suffer from a lack of academic achievement, which causes a state of ignorance and underdevelopment. Many nutrients in order to build cells, replenish them damaged.
Healthy food provides many services to the young child, since children at the beginning of their lives need all the nutrients for healthy growth of the child, so any lack of elements causes a situation of imbalance in the child’s development, so the concern to eat integrated health food Ensures a very good health, and the most nutrients that the child needs in its infancy is the element of calcium.
The mother must take care that her child’s food includes all the nutrients, as he needs grains, fruits, vegetables, milk, all milk and dairy products, and he needs fish and meat for protein.
The mother should also be careful not to give her child a lot of foods that do not give him the benefit of the most important sweets and chips, and other things of sugar and others, which satisfy the child, not feel hungry.