Child Feeding
Since birth, the child has relied on mother’s milk or artificial milk as the main source of nutrition. This continues until four months, when the child’s nutritional needs for various food items begin to increase, so the mother looks for the most important items that can be given to the child to meet his nutritional needs without affecting his health. Physical and mental, so we will give you on this subject some of the foods that can be provided to the child of four months, and some of the advice used when you start it.
Feed the baby in the fourth month
Vegetables
There are many vegetables that can be given to the child at the age of four months, including: boiled and mashed potatoes, characterized by the containment of many nutrients, such as fibers beneficial to the health of the digestive system and intestines, and there are peas that are easy to digest, and therefore we provide the child after the removal of external crusts , And crushed until smooth.
Cereals
There are many types of cereals that can be given to the child at the beginning of the four months, which are the most important: oats rich in fiber elements, protein, calcium, and vitamin B, and is characterized by oats quickly cooked and prepared, and there is rice given to the child after cooking and crushing, Digestion, which does not cause any kind of allergies to children.
fruits
It is forbidden to give the child before the age of eight months any type of fruit without cooking except bananas and avocados, to avoid exposing the child to suffocation, Bananas is one of the most nutritious fruit types of the child because it contains elements of potassium, fiber, and a large proportion of vitamin B6, And vitamin B2. Bananas are finely marinated. There are also avocado with delicious taste, soft creamy texture, and great nutritional value, as well as apples that are sliced and well cooked before they are crushed and served. Apple helps maintain intestinal function because of its good fiber content.
Tips for feeding the baby in the fourth month
- Provide a type of food for the baby, and continue it for three days with the child monitor to observe the effect of this change on it.
- Avoid replacing the baby’s natural or artificial milk with foods before he reaches the age of one year, so as to avoid being exposed to some health problems.
- Stay away from giving the baby dairy products free of fat, or medium fat.
- Avoid offering meat to a child before he or she is nine months old, because it is difficult to digest.
- Stay away from giving your child sugar or salt in food, because salt may negatively affect the liver.