Foods helps in increasing weight of children

Foods helps in increasing weight of children

The thinnest children

Some children suffer from the problem of excessive thinness, which is caused by many reasons, including: the incidence of some diseases such as anemia, cancer, genetic factors, or lack of intake of vitamins and others, so the mother begins to search for ways and means to solve this problem, Give the child some medicines, or use natural recipes, and in this article we will remember how to work natural recipes for fattening children.

Recipes for fattening the children

Sesame

Ingredients:

  • Two hundred grams of sesame.
  • Eight teaspoons of: sugar, natural honey.

How to prepare:

  • Put the sesame in a pot on fire, stir it for five minutes or until it acquires a golden color.
  • Lift the sesame from the fire, then pour it into the electric mixer, add the honey, and sugar to it.
  • Mix ingredients to get a homogeneous mixture.
  • Pour the mixture in a plastic case, then put it in the refrigerator until use, or it can be given directly to the child.

Ring and chickpeas

Ingredients:

  • A cup of plain ready-made.
  • Half a cup of sweet chickpeas.
  • A bunch of both: sesame, and the ring.

How to prepare:

  • Mix the chili, sweet chickpeas, fenugreek, and sesame in a bowl to get a homogeneous mixture.
  • Give the baby the mixture directly, or add a little honey to it, or mix it with a glass of banana juice.

Water rice and milk

Ingredients:

  • A cup of long grain rice.
  • Six glasses of water.
  • Half a cup of milk.

How to prepare:

  • Place the rice, water in a saucepan and stir for several minutes.
  • Leave the rice on low heat for ten minutes or until fully cooked.
  • Remove the rice from the fire, then remove it from the water, taking care to keep the rice water.
  • Mix the milk, water the rice in a bowl, then make the mixture to the baby.

Carrots and potatoes

Ingredients:

  • A glass of hot water.
  • Two slices cut into medium pieces of carrots and potatoes.
  • A piece of triangular cheese cut into medium pieces.

How to prepare:

  • Mix water, cheese triangles, carrots, and potatoes in the blender to obtain a homogeneous mixture.
  • Give the mixture to the child at least once a day.

Fig and anise

Ingredients:

  • Four fresh figs.
  • A glass of lukewarm milk.
  • Two teaspoons of anise seeds.

How to prepare:

  • Place fig, milk, and anise in a bowl, then leave the mixture aside for an hour.
  • Give the baby a batter once a day, preferably on the stomach.

Tips for fattening children

  • Do not urge the child to eat.
  • Delicious and attractive catering.
  • Give the child dried fruit instead of chocolate, and chips.
  • Add various sauces to baby food dishes such as Mayonnaise, Rochester and others.
  • Give your child foods that contain enough vitamin B.