Memory in children
Many people suffer at times from not remembering, forgetting a lot of information, difficulty concentrating, and often when you grow older. The memory of the person becomes weaker. The child is more powerful than the older ones. Concentration and conservation, children are always active and active, it promotes the activity of the brain and body in general, Balanced food is also a reason to make children able to remember the details
Many children suffer from difficulty in memorizing and forgetting information, and there are many reasons for their lack of memory, and we will mention in this article some, and the method of strengthening herbs.
Causes of poor memory in children
- The lack of concentration of the child during the study because of the similarity of information, as it causes dispersion in the mind of the child, and becomes unable to keep the information and forget.
- Or malnutrition due to lack of nutrients such as omega-3, vitamin A, vitamin B, vitamin E, and salt and mineral deficiencies such as phosphorus, potassium, iron and sulfur.
- Eating too much, especially at the time of study, where food needs time to digest, and digestion of food needs blood, and thus reduce the amount of blood that reaches the brain, which causes the child to forget information.
- Different brain injury causes weakness in memory.
- Incidence of tumors.
- The child suffers from psychological trauma, depression, lack of feeling safe and constant anxiety.
- Not taking the child enough sleep and rest, and also frequent sleep lead to slow the work of the brain, and thus idle in memory.
- Watch the baby for long periods of time.
- Contamination of food, air, water, and foods cause poor memory for the child.
Herbs to strengthen memory in children
- Eating green thyme with olive oil strengthens memory, and makes the child’s ability to absorb, preserve and concentrate faster.
- Ginseng herb: This plant has many benefits and is considered to stimulate the brain; it promotes blood circulation in the body; it helps to deliver food and oxygen to the brain better, and ginseng strengthens the ability of the brain to focus and improve memory.
- Mermia herb: It is used either with boiled water or by adding it to the food in the form of seasoning, so it relaxes the nerves and enhances the ability to concentrate.
- Green Mint: Fresh mint contains many chemical compounds that stimulate memory, and it also saves the body from fatigue and fatigue.
- Vanilla: Boil the vanilla plant with water and breathe in. The brain activates, strengthens memory and increases concentration.