The mother is always interested in her children, since he was a fetus in her stomach until he comes to life and grows and depends on himself, when the fetus was interested in health and nutrition because the health reflects the health of her fetus, and when it comes to this life become permanent concern, we find them interested in all things, , Cares about his cleanliness and nutrition and everything about her son, and take care of his comfort, there is no love in this world match mother’s love for her son.
One of the most worrying things about a mother is how to feed her baby. She always likes to look healthy, so she is always looking for the right way to feed her baby. Each stage of the baby needs a specific diet to grow properly. It is worth mentioning that the attention, care and proper nutrition of the child in the first years of life is sufficient to maintain health and well-being for life. When the mother returns to her child to practice eating habits properly, it will grow well and will not suffer from health problems such as obesity.
The right way to feed the baby
Here’s how to feed your child the right way:
- In the infancy stage, keep away from caffeine and foods that cause bloating, so as not to be passed on to your baby by milk. If you are not feeding your baby at this stage to breastfeeding, and give your baby formula milk, be careful not to heat the milk to high temperatures. Do not lose its content of vitamins that are affected by heat, such as vitamin C.
- It is recommended to delay the introduction of solid foods into your child’s diet until it is six months while retaining the milk and giving it sufficient fluids.
- You can incorporate solid, mashed and boiled foods into your baby’s diet after six months, but be sure that these foods are unsweetened and not spicy.
- When giving your child any kind of mashed fruit or boiled vegetables, you should check your child’s sensitivity to any kind of them. So give each type a three-day stand, and try not to mix the vegetables or fruits with each other until your baby knows each one’s taste.
- Try to delay the introduction of dried cow’s milk into your child’s diet until the year is old, preferably gradually.
- It is preferable to delay the introduction of fish, egg whites and honey beyond the year.
But in the end, a mother who helps her baby get used to good health habits should schedule meals for her baby and not pressure him to eat more solid foods because that will increase his appetite for the future and cause him obesity.