Breastfeeding is the natural process that follows the birth and is very important and strengthens the relationship between mother and child in addition to its many benefits. Mammary glands produce milk. These glands are formed during puberty but remain ineffective until pregnancy occurs. During pregnancy, hormones stimulate growth and branch the milky ducts in the breast. Milk cells are formed.
The prolactin and oxytocin hormones control the production of milk and the process of breastfeeding. When the baby lactates, this hormone stimulates the secretion of these hormones to produce milk. Proactin is responsible for stimulating milk production, and oxytoxin is responsible for milk production.
Breastfeeding is one of the most important gifts that the mother may provide to her child because it has great benefits. It is noticed that the proportion of women who breastfeed their children is relatively low, but every woman has to make it impossible for her to breastfeed her child. The most important benefits of breastfeeding:
- Provide the child with all the important nutrients in the amount suitable for growth naturally.
- The heat of the milk is appropriate, it is not hot, which affects the child’s tongue or cold, which makes the child feel cold.
- A strong relationship and bond arise between the mother and her child.
- The process of breastfeeding stimulates the production of hormones in the body of the child, which helps the child’s intestines to develop to absorb nutrients effectively. The process of breastfeeding requires a greater effort of the child and therefore different from breastfeeding, which does not require an unnatural effort compared to breastfeeding.
- The baby will digest the mother’s milk well and fully, giving the child a feeling of fullness and desire to sleep. Therefore, you find that the baby may sleep during the process of breastfeeding
- During breastfeeding, the child receives the appropriate amount of milk and does not take more than his need and thus the probability of being obese is less.
- Children acquire the necessary immunity. Antibodies are transmitted from mother to child through breast milk.
- Breastfeeding does not need to sterilize feeding bottles or carry milk and vials when leaving the house. It is easy and does not need preparation.
- The child is less likely to have gastrointestinal infections because the milk is transmitted directly from the mother to the child’s mouth without contact with the air or the non-sterile vessels. Therefore, the rate of infection in children who rely on breast milk is full.
- Less likely to be infected with food allergies, eczema and asthma (asthma)
- Reduces the likelihood of a child being constipated.
- The baby is less likely to have rashes.
- Breastfeeding helps the mother lose weight after childbirth because the fat that is stored inside the body during pregnancy will be used to produce milk while taking into account a balanced diet of all nutrients.
- Studies have found that breastfeeding may protect against breast and uterine cancer in the future.
- Breastfeeding helps build a strong mother-child relationship immediately after birth.
You should start breastfeeding immediately after birth. It is possible after an hour because when the baby breastfeeds, it helps to produce and produce milk.
Colostrum milk is a yellow liquid that is secreted in the first few days after birth. It starts with breastfeeding and is a simple amount. It is not white like milk. Many women may think that there is no milk but this substance is very useful and rich in antibodies. Give immunity to the baby. Milk contains 20% protein and a large amount of protein called Lactalbumin, minerals and a lower amount of fat and milk sugar lactose found in breast milk that is secreted a few days after the production of milk.
This is a common question and a problem that many women experience, but the problem is not the lack of milk production in the mother, but the problem of insufficient awareness and lack of full knowledge of breastfeeding. The process of milk production depends on the basis of demand and supply. When the child breast-feeding this stimulates the hormones of the body to produce and produce milk and the greater the demand, the more time and the number of times the breast milk production increased in the mother and therefore when breast feeding the child always helps to produce milk, especially in the first week After birth, the amount of milk is very few possible to the amount of one spoon, but this amount at first enough for the child and must be continuously breastfed to produce milk in a larger quantity, and it is very natural that the child lose a little weight during the first week, but will regain weight in the coming weeks.
Many women are prone to a common mistake. They have certain patterns and certain times to breastfeed, but what the mother should do is feeding on demand, especially in the first weeks after birth until the first months because the baby will take the milk he needs. On the production of milk, the child may need in the first weeks to breastfeed every hour or two and does not mean that the mother does not produce enough milk, but very natural and have to breastfeed the child whenever needed.
This behavior is also a common mistake and an incorrect belief because, as mentioned earlier, the more the time of breast feeding increased milk production. When the child is given a quantity of artificial milk, the mother will not breastfeed her baby for a period of time can be extended to 4 or 5 hours, For the body of women that the child does not need milk for this period will not stimulate the production of milk and therefore with the repeated giving of artificial milk will reduce milk production in the mother and suffer from the problem of milk shortage.
The child should be fully breastfed from one breast and then the other because the child first gets the first milk (foremilk), which is low in fat and helps to reduce the feeling of thirst in the child and then turns milk into a more intense fluid called (Hind milk) and the proportion of fat and lactose (Sugar in milk) is higher and is necessary for growth, so when breast feeding the child first milk tells the thirst of the child and then becomes more intensive to provide the body with the necessary materials for growth and if not fully breastfed child of each breast may not receive the child all the necessary elements of growth such as fat And starches, which may affect the child’s development.
Weight gain in the child after the first week is considered the most important indication that the milk is sufficient and also note that diapers are constantly wet and the child’s sense of satisfaction and happiness after breastfeeding directly.
A child who fully breastfeeds without the use of artificial milk does not need fluids because mother’s milk, especially foremilk, is rich in water and low in fat. It tells the baby’s thirst that it does not need other amounts of water or other fluids because the fluids will feed. The baby will be fed and will replace the milk and therefore the mother’s milk will be reduced. During the very hot days it is possible to breastfeed more or give him a small amount of boiling water and coolant after sterilizing the bottles.
The occurrence of bloating and natural stasis occurs for many lactating women and may occur on the third day or the first week of initiation of breastfeeding and also when the delay of the time of breastfeeding, which leads to fullness of the breast and stone. When breast-feeding on demand will be accompanied by the occurrence of fainting or bloating.
The breastfeeding woman’s diet should be balanced and contain all the nutrients that it needs and includes all groups of meat, milk, fruit vegetables and starches, and follow the following tips:
- Avoid caffeine-containing beverages such as tea, coffee and soft drinks because they may cause excessive activity and non-kerna to sleep well. Caffeine moves from mother’s milk to the baby, and the amount of drinks you drink does not exceed four cups of previous drinks combined. Caffeine-free beverages can be used, such as some coffee.
- Drink at least two liters of fluid to prevent dehydration.
- Avoid foods that contain a lot of spices and spices as the taste of milk will vary and may be rejected by the child.
- Avoid peanuts or foods that contain them if there are people in the family who are allergic to it.
- Avoid using dietary supplements of vitamins and minerals or containing herbs. And their use must be under the supervision of the doctor and after the necessary tests. Some ladies may need to use supplements such as a lady who follows a vegetarian or macrobiotic diet may need vitamin B12 and also after consulting a doctor. Some women who do not take milk because of lactose intolerance may need calcium.
Breastfeeding gives great benefits to the baby and to the mother. Try to breastfeed the child for as long as possible for the first six months of the child’s age and it is recommended for a year or more that the child needs it, with appropriate food at the beginning of weaning.
Many women may feel depressed, tired, and exhausted by breast-feeding. They may think too much about breastfeeding, but this feeling must continue. Many women have to think that this is one of the greatest gifts a mother can give her child. It is not found in the stores and can not buy it. Many studies have proven the benefits of breast milk so there are studies that have proven to affect the child’s intelligence. The lactation process, especially for a period of only six months, is never long and will pass and be difficult only at first but with time will not be a problem for the mother.
It is very natural during the period of breastfeeding the child, which occurs a lot during the fifth or sixth month that the child does not feel full after the breast and this is called growth spurt from the children growth spurt and this does not indicate that breast milk is not enough for the child and to go to artificial milk, The child is fed because of the increased rate of growth, and therefore needs more milk, wants to breastfeed more and when breast feeding more will increase the production of milk because the process of milk production is a request and offer and when you breastfeed more will increase milk production, and most often does not continue this period More than 2 to 3 days.
The mother should spend as much time as possible with her child to breastfeed. However, if she has to go to work, she must breastfeed him before going to work. If there is a suitable break during work and she can return to her breast, she can do so. If she is unable to do so, Including what works manually or electrically and used after sterilization well and sterilization bottles to save milk and put in the refrigerator until it is time to breastfeed the child.
The time to give milk to the child through the cup is from the beginning of five months and it is possible that many women find that this time is very early but it is appropriate that during this age the child can control the muscles of his neck and hands better and that the delay of the introduction of cup for the child’s system leads to increase It is attached to the bottle and can not be abandoned, especially after the first year. In the case of breastfeeding, milk can be suctioned and placed in a cup after sterilization.
When certain conditions are imposed, the mother is forced to use formula milk, but after 4 to 6 weeks of breastfeeding, she may have been well established with breastfeeding. But that does not enrich the basic and important option is to breastfeed the baby for six months of breast milk only.
The child who drinks the artificial milk feels thirsty. Unlike the mother’s milk, the child is not feeling thirsty. Therefore, the mother must provide her son with pre-boiled water and cool to suit the child.
Soy milk is not suitable for children, especially less than six months old because of a substance called phytoestrogen found in soy milk which may affect the child and cause the sensitivity of soy protein. This milk is given under the supervision of the doctor and only for children who are allergic to lactose sugar in milk and refused Use the elemental formula.
The benefits of artificial milk never diminish the benefits of breastfeeding, but have some benefits, such as the ability to involve the father in feeding and feeding a child or even a family member. The mother should not always be present when breastfeeding her child. The mother should not feel guilty for not being able to Breastfeeding her child when she has a compelling cause such as illness or any other irreplaceable links. Industrial milk gives the child the nutrients needed but does not provide the child with the necessary immunity that mother’s milk may provide.
The child’s immunity is not great during the first years of life and therefore the mother should use boiling water and coolant to suit the baby when preparing the milk and use sterile bottles. There are several ways to sterilize the feeding bottles such as:
- Method of boil: so that the bottles and filling with water, but be aware that the whole bottle is immersed in water when boiling until the sterilization process is complete. One of the disadvantages of this method is to change the color of the bottles after a certain period due to the accumulation of lime in the water.
- Use of sterilizing machines: These machines can be used to sterilize the bottles so that they are a fast and effective method of sterilization, but the machine must be kept well.
- Using the microwave method: There are certain utensils to sterilize the bottles in the microwave, which is also an easy method of sterilization.
- What is the ideal way to prepare artificial milk?
- Wash your hands thoroughly before preparing the baby’s milk with soap and water, sterilize the milk bottle well and place the appropriate amount of milk according to the preparation instructions on the package.
- You should put the appropriate amount of water and milk, and not vice versa, because when we put milk before the water will not add the appropriate amount of water is less quantity and milk becomes more concentrated.
What are the disadvantages of milk preparation in a more concentrated way? Are there any benefits of milk preparation with the addition of an extra quantity of milk on the amount of water referred to?
Milk is more concentrated, such as adding an extra amount of milk to the water, which does not give the child any benefits, but vice versa. No significant harm when milk is prepared in a larger quantity of milk (adding an extra tablespoon of milk on water). Milk is more concentrated in protein and salts. And the baby begins to cry. The mother thinks that the child still feels hungry and gives him extra milk, which results in the repetition of this process to increase the weight of the child also and the child can not tolerate the additional amounts of salts at this stage.