Benefits of milk for children

Benefits of milk for children

the milk Milk is one of the drinks that is consumed daily. It is the only beverage that is taken from birth to adulthood because of its delicious taste and high nutritional value. Milk and its products are foods that promote the growth of the body and protect against disease. For all age groups, especially … Read more Benefits of milk for children


Benefits of honey for babies

Benefits of honey for babies

Honey Honey is a complete food has a high nutritional value, honey is taken from bees and stored in the cells of six hexagonal shape, and honey contains vitamins and minerals of great importance to young people and adults, and because of the great benefits of honey honey has become a source of infant nutrition … Read more Benefits of honey for babies


How to prepare baby food

How to prepare baby food

In the first six months of age, a young child needs only milk, whether through breastfeeding from his mother or artificial milk that is appropriate for his age. However, after reaching the age of four, he or she gradually begins to rely on the food types while drinking milk naturally or artificially. Here are some … Read more How to prepare baby food


Benefits of fish oil for children

Benefits of fish oil for children

fish oil Fish oil or so-called omega-3 fatty acids, which are found specifically in fish and seafood such as mackerel, tuna, salmon, sturgeon, mullet, grilled fish, anchovies, sardines and herring. Omega-3 fatty acids found in fish oil are divided into two types: fatty acid (EPA) and docosahexanic acid (DHA). Fish oil can be obtained when … Read more Benefits of fish oil for children