Take care of the child
Every child loves to take care of her child and provide everything useful to him to grow properly and not to be ill. When a child is fed healthy, healthy foods free from preservatives, the body becomes more immune, and he / she takes good advantage of vitamins and proteins. And what will you feed? And how to provide food to the child in different stages of his age? Especially if they are new mothers, they lack much knowledge and experience in raising and feeding children.
You should know that he prefers to start feeding the child from the age of six months, and there are specific foods only you can start feeding him; so that his stomach gradually get used to food, and accept all kinds of food after that, and must be infected in a certain way; Well, there are certain amounts of food a child can feed him, depending on his age. A child of six months can not be fed a food like a nine month old.
There are many foods that you can feed your child, and you can easily prepare for your home. These include: mashed fruits such as apples and pears, as well as boiled and mashed vegetables such as zucchini, carrots, and potatoes. And very useful for the child at the age of six months.
Prepare baby food
When the child reaches the sixth month
- You can start by preparing a fruit meal by peeling the fruit, removing the seeds from it, and beginning to sprinkle it with a hint or mix, adding a little water to be well sprayed, and preferably semi-liquid when feeding your baby for the first time; It has a lot of them, but a small amount of almost four tablespoons; so get used to the food gradually.
- After you get used to the taste of fruits, you can increase it in the amount of after two weeks, for example, but gradually so as not to vomit what you eat, and you can also feed him mashed vegetables, preferably start with zucchini and carrots, by doing the washing of vegetables well, and cut and Fire the gas for one-third of an hour or until it is cooked, and then stir it in the mixer well, preferably semi-liquid as well; so that it is easy for your child to digest.
- Give him a small amount of vegetables three or four tablespoons a day; so get used to food, and then give him the amount every two or three weeks, or you can give him a natural fruit juice, but preferably without adding sugar, and put it in breast feeding.
- You can also feed your child ground rice, which is ready to be sold in the shops, but you can prepare it easily in the house by spooning rice with water until the rice is cooked, and then cook it in the blender, add the milk, and mix them. With each other, and feed the mixture to your baby.
When the child reaches the seventh and eighth month
- After your child has used these foods, you will notice that he needs more food, and you can add new foods such as chickpeas, mango, peaches, boiled liver, egg yolks, vegetable soup and pumpkin.
- You can feed your baby a little egg yolk by making egg whites, taking a quarter of an egg yolk, adding it with milk, mashed vegetables or boiled gourd, feeding it to your child so that you can taste it, and then you can add more egg yolk and mix it With any food you like; so get used to eating egg yolks, there are many children do not accept the taste of egg yolks, therefore, we recommend that you mix it with any other food and feed it to your child.
- You can get your child chicken liver with water and a little salt; cook on the gas fire, cook it well and feed it to your child gradually; then get used to eating meat afterwards.
- Make sure to feed your child a vegetable soup too, they are very useful, chickpeas and avocados; these foods are useful, easy to prepare, just groom them well, and feed them to your baby easily.
- After your baby is eight months old, you can increase the amount of food by about half a cup a day.
When the child reaches the ninth and tenth month
- When your baby is nine months old, you can add other foods, such as eggs, tuna, and some types of meat, such as spinach, peas, or okra. You can gradually begin to taste the rest of the food in your home so that you can eat all kinds of foods after you reach the age of the year.
- You can whip eggs and put olive oil on it, cut it into small pieces, and feed it to your baby.
- You can feed it tuna, which is packaged in cans and sold in shops.
- You can also feed him a little bread, but at first he can cook it; he can digest it.
- You can also mash a little chicken meat like a boiled chicken wing, and feed a few of them; so get used to eating meat in a gradual way.
- When you reach the ninth month, increase the amount of food, until you become a full cup a day, almost a small dish by a meal a day for your child.
After you have reached the age of one year, you will notice that you are used to all kinds of food. You can feed all kinds of food, but you should gradually increase the food hardness. If your child is eating semi-liquid, and then become more solid, even after the age of the year you can Feed him food without mashing, you will notice that his stomach used to eat gradually, without suffering much tired to feed him.
These are the most important foods you can feed your child in his first year. They are prepared at home, healthy and useful, and without preservatives, and you should try to stay away from ready-made foods, especially when you start feeding them at the age of six months. Common to eating.
Conclusion
You should start eating home-made food from natural, boiled and well-sterilized materials so that your child does not suffer from diseases or gastrointestinal infection. Because the child is in his first year of age, his stomach is sensitive to everything. He may not even accept the milk and can vomit. Also, there are children who breastfeed only, and whatever the mother tried to breastfeed artificial milk, they do not accept the taste, the child may feel colic and pain when drinking, and discomfort, and inability to sleep comfortably.
So, sterilize all the baby’s needs in a healthy and good way, so that your child is healthy, away from illness, healthy and strong.