an introduction
Dental problems are many and multiple and every person passes by it some times and suffers from the problems of multiple teeth whether it is caries or dental pain or tooth sensitivity, and some feel that attention to the teeth is not necessary or important and do not care too much for its cleanliness as well.
But with time and with the accumulation of bacteria in the mouth and between teeth and exposure to problems of teeth, and the inability to eat and the feeling of fatigue and discomfort.
The person feels then the importance of keeping the teeth healthy, healthy and disease-free.
The most important thing to keep the teeth healthy is to keep them clean, so that they remain free of food residue, which is the first cause of dental problems.
So you should be careful to clean your teeth well and every day and do not laziness in so as not to suffer the problems of teeth and feel a lot of pain and discomfort.
There are many ways to help you clean your teeth, including home roads you can follow at home and other medical methods.
Some people do not like to visit a dentist and are afraid to do so. They prefer to clean their teeth at home. Whether you choose to clean your teeth at your dentist or clean your home in simple ways, every method has its own disadvantages and disadvantages.
Home treatment for teeth
There are many ways and recipes to clean teeth at home, which may succeed from a person and do not work with the other, and that varies according to the recipe followed by the person and the extent of the problems suffered by the teeth, If the person suffering from multiple problems in the teeth, such as decay, Cleaning his teeth home, because this problem increases with time and must be resorted to the doctor to address.
Before using any mixture to clean and clean your teeth at home, consider several things to consider:
- Clean your teeth with a healthy medical toothbrush and use a good toothpaste.
- Clean the teeth after eating or at least twice a day.
- Use a dental floss to remove the rest or build up on your teeth from food residue, and may not go when brushing and putty.
- Use a special dental braid and you can buy it from the pharmacy, and help you a lot in keeping your teeth and mouth clean and stay sterile and clean.
Then you can clean your teeth in a home-based way so that you can benefit from home cleaning.
- It is known to everyone the usefulness of the strawberries, especially the teeth because of the containment of vitamin (c), and you can squeeze two strawberries and put some salt on it and a teaspoon of baking soda, and after mixing the previous ingredients with Before you start putting the mixture on the toothbrush. After putting the mixture on the teeth, wait about five minutes and then wash the teeth. This recipe should be kept for a certain period until you notice the whiteness of the teeth. K and response to clean up this recipe.
You can also use orange peel to clean your teeth. By bringing an orange peel and peeling it and rubbing it thoroughly for five minutes. After that you can brush your teeth with your brush and paste. Coconut oil can also be used to whiten your teeth, or to clean your teeth.
If you follow your home cleaning, you should consider several things to get clean, beautiful and white teeth.
Things to consider when cleaning your teeth
- Home cleaning for teeth takes time to get clean, beautiful teeth and may take several weeks.
- You should make sure that your teeth are healthy and that there are no problems such as allergies, decay and infections.
- Cleaning your teeth at home does not require much cost and expense; it is a way to clean your teeth and save your money.
- If you have problems with your teeth in advance, it will not be good for you to clean them at home. You should consult a doctor to help you solve your teeth problems first and then clean them.
Once you have cleaned and cleaned your teeth, you should keep them clean so that you do not have dental problems again in the future.
There are many people prefer to clean their teeth when the doctor is competent because of:
- The desire to have clean teeth in a short period.
- Their inability to regularize with a certain prescription for a while to clean the teeth.
- Cleaning the dentist’s teeth gives a satisfactory and satisfactory result to the patient and makes him get clean and beautiful teeth in a short time.
- Your doctor will advise you exactly what to do to keep your teeth clean, depending on the condition of your teeth.
You may have multiple problems and you are not aware of it at home, but when going to the doctor will treat you any problem with your teeth and make you feel better and rest faster.
In order to keep your teeth clean at home for a long time, you should avoid smoking and drinking alcohol because they make your teeth dark and black and increase the problems of caries, allergies and tooth nerve problems.
Some tips that keep you clean your teeth
- Also prefer to stay away from drinking soft drinks; they are not beneficial to the health of the teeth and the body in general.
- Be sure to drink natural juices, fruits and fresh vegetables to keep you healthy.
- You should be very interested in eating milk and eggs daily, because they contain calcium that strengthens the teeth and reduces their exposure to health problems.
- Do not leave teeth for long periods of time without using the brush and putty and clean them continuously.
- Stay away from eating sugars and chocolate frequently because it weakens the teeth and make you suffer from tooth decay.
These are several tips to help you keep your teeth clean and to keep away from the problems of teeth that are now very common because of constant human preoccupation and lack of interest in the health of the teeth or the body in general, because the nature of life now make the person always preoccupied with work and study and keep abreast of developments Modern, making him neglect attention to his health.
And because of the spread of fast food and ready, which does not contain substances useful for the body, on the contrary, they contain a lot of oils and fats that harm the body and also damage the teeth.
Therefore, you should maintain a healthy diet and full of vitamins, proteins and calcium that benefit the body and protect against diseases and strengthen immunity as well.
The more you take care of your health from the basics and keep your cleanliness in general, the more it helps you to keep away from diseases and keep your body and your teeth clean. Hygiene is the basis of health, which keeps you from being exposed to diseases. If you do not care about your cleanliness and health, it will cause you to suffer. Your body and mouth bacteria and germs that cause diseases and health risks to you dramatically, and always be careful to maintain your health so as not to regret after that when you are suffering from disease and pain, and may not benefit treatment at the time; because small pain is a sign of a great disease if you do not maintain your health Always.