Bad breath odors
The bad odors of the mouth are common and common problems of many people, and this problem causes isolation and avoidance of people to avoid exposure to embarrassing situations, so many people are searching for effective ways to get rid of this problem, so that pharmacies are located in medical products and lotions Mouth, which helps to get rid of the problem, but have side effects due to the containment of chemicals, so must follow the natural means and not neglect the cleanliness of the mouth and tongue and teeth.
Ways to get rid of bad breath
- Moisturizing the throat by drinking plenty of water and other liquids, especially when waking up, and it is also possible to take the mint pills in the shops in addition to chewing sugar-free chewing gum.
- There are seven hundred bacteria found in the tongue and other types of the mouth, which causes the emission of unpleasant odors, and must be eliminated by careful to wash the teeth at least twice a day to get rid of the remnants of food lingering between teeth; Food for bacteria.
- Eliminate the bacteria and bacteria present in your mouth by washing your mouth constantly using water after each time you eat and drink.
- Take care to eat vegetables and fruits containing vitamin C and have an important role in the expulsion of bacteria from the mouth, such as: orange, celery, apple, watermelon, berries, carrots, strawberries.
- Take care to clean the tongue with a custom toothbrush to avoid the infection, as well as the use of natural preparations that help to kill germs, where the tongue is a place where the bacteria and the remnants of food and dead cells.
- To avoid smoking and other tobacco products that distort the color of teeth, and contribute to change to yellow, in addition to the role of tobacco in the formation of odors odors of the mouth.
- Do not adopt peppermint pills to get rid of the unpleasant smell of mouth in all cases, especially containing ingredients in the sugar; because it contributes to the activation of bacteria and treatment is temporary.
- Take care to use natural recipes to eliminate the bad smell of the mouth, such as drinking green tea after finishing eating each meal thanks to its effective ability to resist tooth decay, fly mouth and eliminate bacteria.
- Add cinnamon to hot drinks such as tea, so that it works to hide unpleasant odors quickly, and you can also stick teeth and tongue using cinnamon sticks.
- Use natural herbs to clean the mouth and give it aromatic aroma, such as eating parsley, dill, peppermint, or green coriander.
- If you do not get the desired results by following the previous methods, in this case should go to the doctor and the necessary tests to find out the causes of bad breath and the appropriate way to treat them.