How to clean your gums

How to clean your gums

Oral Health

Oral health has a direct relationship to the health of the body and protection from many diseases, because the mouth contains bacteria that move into the body and cause damage, so the negligence in the gums is not a simple dental health depends on the health of the gums and also clean, The teeth have their roots in the gums, so they must be taken care of in order to maintain healthy, healthy teeth free from cavities.

To keep your teeth clean, you can use materials available at home, or go to the dentist to clean them with certain materials and tools available in the clinic, so that the lime is removed on the teeth, and lime is a layer of accumulated food, saliva and bacteria become after a period of thick layer like lime accumulate above the teeth.

Causes of lime layer in fish

There are many reasons for the formation of this layer, such as: smoking, and lack of cleaning teeth, and the warp teeth is one of the causes of lime, which descends down to touch the gums, which works on inflammation and pain, and the doctor using a tool to clean the gums manually, and put materials dedicated for cleaning, The doctor uses an anesthetic needle because the operation is somewhat painful. After cleaning the gums, the person may feel pain due to the appearance of the roots of the tooth, which soon disappears after two days.

Home cleaning methods

  • Meramia: It is possible to massage the teeth with boiling water for a quarter of an hour or rinse it; this cleanses the gums and cleans them of all dirt.
  • Honey with cinnamon: Mix a teaspoon of honey with a little crushed cinnamon and massage the gums after cleaning the teeth, leave the mixture for a quarter of an hour, and then wash the mouth with water, and the person will notice the recovery and cleanliness of the gums.
  • Using a toothpick will also help clean the gums.

Treatment of gingival bleeding

Non-cleaning of the gums inflammation, which works on swelling and sometimes growth over the teeth in a painful and disturbing and become eating and drinking is difficult, in addition to that inflammation of the gums cause bleeding continuously, and treatment of bleeding gums at home by using the following materials:

  • Salt and salt; add a tablespoon of salt to a glass of water and rinse it to reduce bleeding of the gums.
  • Drink lemon juice after cleaning your teeth.
  • A little baking soda can be added to toothpaste and teeth and gums cleaned; this helps to prevent bleeding.