How to keep my teeth

How to keep my teeth

The human body

The human body contains many parts that complement each other, which if stopped working imbalance in human life, and live life with difficulty, and become an abnormal life; as every part of the human body has an important job to do, and It is possible to find any alternative to these delicate tasks created by God in the best creation. In order to keep these parts functioning properly, human beings must play an important role in this, by maintaining themselves, following the instructions and instructions that aim to maintain health and work parts His body as it should.

There are a lot of bad habits that people usually follow, and do not know that these habits are destructive to many parts of the body in the long term, so, many diseases appear suddenly, and this is the result of accumulations that took months or even years of bad habits , Making toxins accumulate in the human body, and cause him chronic diseases can not be cured.

Importance of teeth

One of the most important parts of the human body is teeth. It is the only part that cuts, grinds and chews foods so that it can be easily swallowed. It facilitates the task of digestion by digesting food. The teeth have a great importance in pronunciation; they help to make the letters come out in the right way. Difficulty of those who do not have teeth to utter some characters, and lack of full understanding of their talk; to the difficulty of the exit of some words, and this will not forget the beauty that the teeth on the face of human, and the secret beauty of the smile lies in the teeth.

Dental problems

We must keep teeth as much as possible, pay attention to them, and make them far from the diseases that afflict them. Therefore, we must be fully aware of ways to maintain teeth, types of diseases that afflict them, and symptoms to try to avoid them.

One of the most common causes of tooth decay is tooth decay. It affects teeth at all ages, especially children. There are many factors that cause tooth decay, namely bacteria or what is scientifically known as “soft deposits”. Teeth During the chewing process of sugars and carbohydrates, the important factor for these bacteria is to leave the teeth for long periods without cleaning or attention.

The way the decay occurs is as follows: It begins by collecting bacteria, forming a layer, and with saliva sticking to the teeth. When eating foods that contain carbohydrates, the bacteria have the ability to convert these substances into acids and release them to the teeth to decompose the hard part of them. The first tooth decay, and this leads to the emergence of cavities in the teeth; because of the strength of acids that work to analyze the layers of teeth one behind the other.

Gingivitis is caused by the accumulation of bacteria, which leads to swelling and redness, and sometimes a slight bleeding when using a toothbrush. It is noted that the main cause of decay and inflammation of the gums are bacteria, but Not only that.

There are other factors that are important for the weak structure that teeth must be in. They eat food that is deficient in essential elements such as calcium. This is evident in children who are in the tooth formation stage, and there are no essential elements in their food. The structure of the teeth will be weak and cause They have caries and break easily.

When talking about the elderly, the most common habits, which cause a lot of deformity and destruction of teeth, is the habit of smoking; many studies prove that smoking leads to inflammation of the tissues supporting the teeth, and the erosion of layers due to high fever of the mouth of smoking, not to mention the bad appearance that Smokers look, the teeth change from bright white to dark colors, and make smoking smile is not beautiful.

Tips and tips for maintaining teeth

There are many ways that any person should follow to keep his teeth from diseases. This is not difficult. It is very easy. He needs to get used to nothing more. You, know the condition on which your teeth, and protect yourself from the problems that may be in its infancy, and discover the dentist and tell you.

  • Start using toothpaste, and this will be prescribed by your dentist. You are advised to apply the appropriate paste to the nature of your teeth. Also use a soft brush to remove the acids, which cause erosion of the tooth layers and reach all places, especially the small openings between the teeth. Brush every three months, and promise yourself to use the brush and paste three times a day, preferably after each meal you take; for not being given the opportunity to be acids and bacteria.
  • To avoid tooth decay and tooth problems, and to promise yourself to eat vegetables and fruits, they are very useful, help strengthen the teeth and gums, and their resistance to bacteria, also tempered as much as possible to eat, eat foods that increase the strength of teeth, Sweets and especially chocolate, because they stick to the teeth, and make the opportunity for caries available faster than other foods, and if you want to strengthen your teeth, and increase the hardness, you foods or beverages that contain calcium Kalban and derivatives, all of these contain large proportions of calcium is very useful not For teeth, , But for the entire physical structure of the human being.
  • If you are suffering from a lack of straightness in the teeth, you must go quickly to the dentist. To find the solution, the curvature of teeth and lack of straightness helps to form bacteria, even if you use the brush, it is difficult for the brush to access the difficult places because of the overlap of teeth, You should adjust them in the way that are available to dentists, and then use the brush and paste to ensure full access to all areas of the jaw from the inside and outside.
  • The most recent advice is for those with children. There are many things to be aware of in dealing with children, and you should know that they are in a physical building phase that needs support, attention and support. Children are most prone to tooth decay and gums, Suitable amounts of calcium that makes teeth strong, solid and resistant to decay.

You should pay attention to what the child is eating, and try to prevent sweets and sugars, which most children eat, and cause them many problems, and replace them with fruits and vegetables that help them build their bodies in a strong and solid structure. On the other hand, we must return our children to keep themselves, They always use brush and toothpaste to brush their teeth under our supervision, teach them the right way to clean, and always remember that education is as small as stone engraving. What you have learned for your child is a small one that will stay there until he grows up. Therefore, we must return our children to everything that is right, For their health, though We learn the right way to deal with dental injuries such as loss due to a particular accident.

For more information about the doctor’s role in removing the teeth of the child.