The smile is half the beauty and to have a beautiful smile you have to get teeth beautiful and white, as well as the gloss that makes your teeth more beautiful and fresh, and to get beautiful teeth increase your smile beautiful You have to take care of your teeth and food, and follow recipes that help you to get white teeth, In simple and easy ways you can work at home, from simple materials you have, what recipes will help you bleach your teeth to decorate your smile?
Ways to bleach teeth at home
Sweets
It is a prophetic prescription that the Prophet (peace and blessings of Allaah be upon him) urged to use to say “if I did not crush my nation with their desire to do so with every tooth.” This is evidence that the tooth is of great importance. Calcium accumulates to change the color of the teeth, so toothwax makes teeth white, it works to get rid of stains and residues of foods and also works to protect the gums for a certain period after work with toothpick, and there is a toothpaste in the purifying mouth and protect the gums from infections, From R Regulations foul and saves the teeth from decay, which happens to them so you must be careful to use a toothpick on a daily basis in the morning and evening, you can replace the toothpaste siwaak.
Wash your teeth daily
Brush and paste should be cleaned on a daily basis so as to get rid of the remaining foods in the mouth, and to eliminate the microbes that may grow due to the presence of food residues on the teeth. This leads to tooth decay, and the permanent use of paste and brush prevents the appearance of deposits that may reach To become a dental layer covering the teeth and give them yellow color, to get healthy teeth, you should wash your teeth every day twice in the morning and evening, and you have to change the brush with another brush from time to time.
Make salt paste with lemon juice
You can use two tablespoons of salt and squeeze them half medium lemon and then leave the mixture for a little time to disappear bubbles that appeared and then move the mixture with each other, we note that we got a mixture similar to toothpaste, and using a brush for this special tooth whitening used You should make sure that the brush is medical, and you should make sure that you pedal the teeth well so that you can get rid of stains and lime on the teeth. This method is used once Every day, salt and lemon have an effect and may damage the gums if used. However, using this natural recipe has a great effect on getting dazzling results and whiteness for your teeth. The results you get will delight you and brighten your smile in front of everyone.
healthy food
In order to get strong, white teeth you have to take good care of your food. Make sure your meals are healthy and nutritious, such as fresh vegetables and fruits rich in good nutrients that nourish your gums and strengthen your teeth such as strawberries and apples, which is recommended to eat apples without cracking or dividing apples before bedtime. Every day guarantees the safety of your teeth. Keep away from foods that increase teeth color change, increase yellowing and increase the accumulation of calcium salts such as coffee, tea and chocolate.
other ways
- Use charcoal: charcoal contains materials that help you get white teeth and shiny You can use the coal, which you grind well, and you can rub it and teeth, and you can put a little olive oil with coal and massage the teeth, or you can put a little lemon juice , Or cider vinegar, the charcoal works to get rid of the deposits on the teeth.
- Using lemons: You can use lemon slices to stick the teeth with them, but be careful not to let the lemon directly, you must put lemon slices in a piece and we rub through it and repeat this process will get teeth white and beautiful, lemon will remove calcareous deposits and accumulations on the teeth.
- Using olive oil: You can use olive oil to get white teeth by using a tablespoon of oil and we mop the mouth and be rinsed in all directions to permeate the oil all areas of the mouth and teeth and gums, continue the process of rinsing for ten to fifteen minutes and we are not The oil comes down to the stomach by taking the breath out of the nose so that you do not have shortness of breath. You have to swallow the oil and get it to the stomach. Continue to rinse and then toss the oil. Then use the brush and warm water to get rid of the oil sip on your teeth. This method three times a day because olive oil removes the residue of food stuck in the mouth and between teeth and gums, which oil through the rinse after eating to be rid of there is no leftovers to eat, does not lead to yellowing teeth, and protects against caries and bad odors, Protects the teeth from the accumulation of lime, making them pale and difficult to get rid of dark color, and the useful oils in olive oil work to remove stains that can not be removed toothpaste, and olive is a natural source does not harm the teeth, unlike the materials Which can have negative effects, and the process of oiling can be repeated three times a day to get good and fast results.
- Bread with honey: You can use the bread you roast to burn, grind it until it becomes powdered, and put two tablespoons of honey on the bread, and mix them together until we get a mixture you can rub your teeth well, and this helps you to get more white teeth And shine.
- Strawberry and banana: You can use strawberries to rub teeth, nourishing the teeth and giving them bright white color, through feeding the gums, as well as you can use banana peel that works to help the teeth to get rid of the accumulations and stains on it.
- Strawberry juice with lemon juice: You can squeeze a few strawberries and put a little lemon juice on them, and then rinse their mouth well for ten or five minutes until they intersect between the teeth and gums, sterilizing the mouth and disinfecting the microbes and bacteria in the mouth. Mouth so as not to inflame gums.
- Smoking is one of the most important reasons for yellowing the teeth. Smoke, which comes out of the smoke, forms the deposits of discoloration of teeth. You know the smoker through his ugly and worn teeth. To get strong, clean teeth you have to quit the bad habit of smoking. Drinking a hookah that harms your health and causing you many diseases.