How white my teeth

How white my teeth

an introduction

Getting white teeth may indicate good health and high personal hygiene, and it certainly makes your smile more beautiful. If your teeth are not as white as you want, there are several ways you can follow a smoother smile. Teeth whitening teeth are provided by dental clinics, but they are certainly less expensive. Here are some of the teeth whitening methods you can do at home.

Methods of bleaching teeth

  • Teeth whitening tapes: These must be selected by the Ministry of Health and the Food and Drug Administration and should not contain Chlorine Dioxide. This compound destroys the enamel layer. These tapes must be made of Polyethylene. Two strips, one for the upper and the other for the lower part of the teeth, and each of the two conditions contains a gel to help the adhesion of the tape to the teeth, and before the placement of the tapes must be washed teeth and paste and use a thread to clean teeth, to remove any layer or material stuck on them, We use h tapes With the instructions on the package.
  • Use of Gel or Whitening Toothpaste: There are many tooth whitening pastes. To use, we must wash the teeth with a toothbrush or gel using a small toothbrush to clean all parts of the teeth for at least two minutes. Repeat this process twice a day for two weeks or according to the instructions on the putty.
  • Oxygen or hydrogen peroxide Hydrogen Peroxide: The use of this compound is safe by many health institutions. Oxygen is usually used to clean and sterilize the wounds. It is also useful for dental hygiene. When used, it is necessary to choose 3% concentration. This concentration is safe for oral use. Fifty to fifty to do a mouthwash, and the teeth are washed before brushing, and the following are the steps to do so:
    • Sprinkle two tablespoons of lye that we have in the mouth, and soak for a minute, and then the solution will begin to produce the foam, indicating that the solution works well.
    • Spit the lye, rinse the mouth with water.
    • Wash your teeth with brush and paste as usual.
  • Sodium bicarbonate: Wash the brush with water, immerse it with sodium bicarbonate powder, brush the teeth for 2 minutes, spit when needed during the cleaning process, then spit sodium bicarbonate, soak in water and then rinse with mouthwash to remove the remaining bad taste of sodium bicarbonate. Week to get better results, and if the sensation of tingling in the teeth after the use of sodium bicarbonate must be reviewed by the doctor, this is evidence of the presence of caries in the teeth, and should not be overused it may damage the layer of enamel, Moon sodium bicarbonate.