Color change of teeth
Many people suffer from the problem of tooth color change, due to several reasons: tooth decay, smoking, taking some antibiotics, mouthwash, etc., which leads them to seek solutions by various means to overcome this problem, such as going to dental beauty centers , And the use of laser, which is characterized by high cost, and its harmful effects on human health, although it is possible to overcome this problem by following the natural recipes that we will know some of them in this article.
Natural recipes for teeth whitening
Recipe for lemon juice
Ingredients:
- A tablespoon of lemon juice.
- A small amount of sodium bicarbonate
How to prepare:
- Mix lemon juice with sodium bicarbonate, stir well.
- Put the mixture on the teeth, and rub it for ten minutes, then wash the teeth with lukewarm water.
Strawberry recipe
Ingredients:
- A piece of strawberry.
- A teaspoon of sodium bicarbonate.
How to prepare:
- Brush the strawberry, add sodium bicarbonate, and stir the mixture until we get a paste.
- Put the mixture on the toothbrush, brush the teeth with it for about five minutes, and then brush the tooth brush and paste, and advised to repeat the recipe once a week.
Honey recipe
Ingredients:
- Two tablespoons of salt.
- A tablespoon of honey.
How to prepare:
- Mix honey with salt, stir well until mixed.
- Brush the teeth with the mixture, rub it with the brush, then wash it with lukewarm water, and repeat the recipe as needed.
The recipe for sage and salt
Ingredients:
- Sufficient amount of sage leaves.
- A tablespoon of salt.
How to prepare:
- Pour the sage leaves with the salt, then put the dough in the oven, leave it until it becomes solid, then rub it well until it becomes powder.
- Put it on the teeth, and rub it, and advised to repeat the recipe on a daily basis.
General tips for maintaining whiteness of teeth
- Take care to clean the teeth after each meal, especially using toothbrush and water only, and use the putty in the morning and evening only.
- Visit a dentist periodically every six months.
- Take care to change your toothbrush and paste every three months, and consider the use of a soft bristle brush made of nylon; they are considered effective in removing food residues and stains, without irritation in the gums, or erosion in the enamel layer.
- The use of toothpick in cleaning the teeth, as it works to get rid of food residue, helps make the mouth smell beautiful, in addition it contributes to the protection of mouth diseases.
- Avoid eating too many foods and beverages that leave pigments on your teeth, such as tea and coffee, and avoid smoking.