The easiest way to whiten teeth

The easiest way to whiten teeth

The teeth are the decoration of the human being, they are the maker of the beautiful smile, and is a proof of the cleanliness of the human in general, in addition to the great role in the process of eating food, and in view of this importance was very important attention to, and maintain the color and bright and fresh.

To work on teeth whitening, it is necessary to know where the source of tooth strength is, because its strength is given by whiteness. The teeth consist mainly of human calcium and phosphorus, and are preserved through brushing, toothpaste or toothpaste. Bright white teeth and strong.

Many fruits and vegetables contain important elements in the process of bleaching teeth, and have the ability to remove the yellow layers and calcareous, which consists of the teeth, so there are several easy and quick ways to use these fruits to preserve the whiteness of teeth or to remove the yolk.

These teeth whitening recipes:

  1. Strawberry is an important fruit that directly affects the teeth. The way is to crush the strawberries and add half a teaspoon of sodium bicarbonate to the toothpaste. It can be placed on the brush and cleaned for five minutes every two weeks.
  2. Bananas: Banana peel is rich in vitamins and tooth strengthening agents, and bananas can rub the banana skin in the teeth for five minutes. This scrub helps remove the layers from the teeth, and the softness of the teeth will be observed after this process.
  3. Olive oil: Besides all the great benefits of olive oil, it also has the benefit of whitening the teeth, by putting olive oil on cotton or on the brush and doing the cleaning process, olive oil is important for the teeth and to strengthen the gums, gums when weak continue to bleed even using the brush to clean the teeth; Therefore, it is recommended for oil for teeth and gums.
  4. It is a substance that has a clear effect on teeth whitening. It is grinded and placed on the brush for cleaning. It can be added with toothpaste during the cleaning process or mixed with lemon juice. The lemon is also useful for whitening the teeth.
  5. Honey: As it is a cure for people, it is also a source of cleanliness where honey is mixed with toothpaste, cleaning the teeth of the mixture three times a day.
  6. Coal: Crush coal after washing and drying, then add to toothpaste, and the cleaning process is done twice a day.
  7. Lentil: We burn lentils to become coal, add the same amount of salt, and mix them together and then put them on the brush to clean the teeth.
  8. Laurel leaves + dried orange peel: We grind them and use them to clean the teeth.
  9. Coal and honey: mixed together after grinding the coal and paste them, and then put it on the brush and do the cleaning, and this process once or twice a day.
  10. Sodium bicarbonate can be used alone.

It is noticeable that salt is present in most recipes because of its importance in sterilization and tightening of gums.

All the previous recipes are very easy and do not take too much time, all we need is to prepare the mixture we want, and put it in the refrigerator so as not to spoil, and the process of cleaning as many times a day to get teeth do not prevent us from smiling.