Tips to whiten your teeth naturally

Tips to whiten your teeth naturally

White teeth

White and shiny teeth are a sign of self-interest and good health. They also give special beauty to your smile. Some may use toothbrush and toothpaste only, but to no avail; because some do not have white teeth, their teeth are yellow or have a layer of lime. For different reasons, if you have teeth that are not white as you like and have some problems, and you want to get white teeth, you have to follow some simple and inexpensive steps for that, through natural ingredients available in the hands of everyone, House, instead Of cosmetic surgery ceramic veneers and cosmetic fillings that require a lot of spending huge amounts of money.

Methods of teeth whitening

  • Use of teeth whitening strips: These strips should first be sure to be healthy and useful, so as not to cause damage to the teeth; because some contain chlorine dioxide, which in turn may damage tooth enamel, and should be made of polyethylene. These strips are on two pieces of upper and lower teeth. All you have to do is apply the written instructions, so you will get desired and satisfactory results. They are used by brushing teeth well before applying them, and then using the dental thread to remove the lingering dirt between the teeth. Sold So these strips are placed, and leave for no more than half an hour, where he used twice a day.
  • Teeth whitening by hydrogen peroxide: It is a safe substance used to whiten the teeth, and is authorized by the Association of Dentists, and has disinfectant properties of the mouth, and fighting the bacteria in it, and is used by mixing a little water in equal amount of both, and is used as mouthwash Daily, before the process of brushing the teeth, by rinsing it, and then washing the mouth with water.
  • Teeth whitening with baking soda: soak the toothbrush with a little water, then dip the brush in a little baking soda, then clean the teeth thoroughly for 2 minutes, then wash the mouth thoroughly with water to remove the effects of baking soda all, but should It can also be used twice a week. You can add a little lemon juice to the baking soda, moisten a small cotton with it and then clean it thoroughly for 1 minute and then clean it immediately. , And should not be left on the teeth for a long period Of; because the acid could damage it.