the teeth
White teeth are a sign of good health and self-interest and self-interest, so as to give special beauty to the smile and make it beautiful, some may use toothpaste and toothbrush regularly but nevertheless find that their teeth are still yellow and do not see the whiteness of the bright, if you dream teeth whitish and want teeth Clean and non-yellow, there are some things a person can do and apply at home and with available ingredients in hand, in order to get teeth as desired by the person, and only follow and apply these steps mentioned in this article.
Ways to whiten teeth quickly
- Using teeth whitening strips: It should be of a healthy and useful type for teeth, and should not contain chlorine dioxide, so that these strips are effective for teeth whitening quickly.
- Using Whitening Toothpaste: The toothpaste is placed on the toothbrush and the mouth is thoroughly rubbed for 2 minutes, then the mouth is rinsed thoroughly. This paste is used twice a week on a permanent basis.
- Teeth whitening using hydrogen peroxide: It is considered a commercial bleach group, and hydrogen peroxide is considered a safe substance series, which has been declared by the American Dental Association.
- Teeth whitening using soda bicarbonate: This is done by taking the toothbrush and moistening it with a little water, and then placing the bicarbonate on it, so that the hair bristles are white. The teeth are thoroughly brushed for two minutes. The mouth is then washed thoroughly to remove the soda residue. , Not more so because they damage tooth enamel.
- Bicarbonate soda with lemon juice: By mixing them together well to form a cohesive mixture, and then take a cotton and wipe a little of the mixture, then rub the teeth by a minute, and then wash the mouth completely and immediately.
Tips for maintaining dental health
- You should stop smoking because it earns yellow teeth.
- Recommended with lemon juice.
- Using mouthwash once a day helps kill bacteria in the mouth, and a person gains a good mouth odor.
- Keep your teeth clean after eating each meal, ie, three times a day.
- Use dental floss, to clean teeth and remove lingering food residue.