Teeth health
We all want women to have a beautiful smile. The smile is the secret of beauty and the way to reach the hearts of others, so we have to take care of our teeth and keep their whiteness so that our smile remains bright. What are the secrets of getting shiny white teeth?
The bright white teeth reflect a healthy image for you, so be careful to keep away from everything that is damaged or hurt, and in turn to be careful about what benefits and protects it. The teeth need our utmost care, and need to clean it daily more than once, so there are several Causes and factors that help to damage the teeth, smoking, drinking alcohol, drugs, drinking soft drinks heavily, and eating sweets and chocolate frequently without careful cleaning teeth is always one of the most important causes.
Teeth whitening
Recently, there have been ways to whiten teeth in unhealthy or sometimes harmful ways for teeth and gums, such as the use of laser bleaching, the use of unhealthy enamel removal, or even the use of exotic products such as tooth whitening or whitening of teeth. These and other methods may sometimes be harmful to teeth and gums, especially when you seek out doctors who are not efficient, so here are some helpful ways and tips for getting shiny white teeth.
Ways To Whiten Teeth
There are many natural blends that help you get shiny and shiny teeth, including:
- Sodium carbonate mixture with water: By rinsing the mixture daily, helping to remove the yellow layer from the teeth.
- Strawberry: The use of mashed strawberry mixture with soda carbonate and brushing and brushing teeth is one of the best recommended methods.
- Honey: by mixing honey with toothpaste, and then on the brush and rubbing the teeth from time to time, because honey contains the benefits of restoring the health of teeth, and bleaching.
- Use apple cider vinegar, lemon juice, coarse salt, honey, gas paper, miryam leaves, fine coal powder and lentil beads from the materials used to whiten the teeth naturally.
- Olive oil: by dipping a cotton piece in olive oil and rubbing the teeth, or dipping the toothbrush in olive oil and then rubbing the teeth, in addition to that olive oil is used to treat gum disease.
Dental Safety Tips
- Do not neglect to clean your teeth in the morning when waking from sleep and evening before the immortality of sleep in a correct and sound according to the instructions of the doctor, and do not mind cleaning after eating acidic foods, especially to eat sugars, and also change the brush of your old teeth every period and period and do not use long.
- Try as much as possible to keep away from the factors that cause yellowing of the teeth, such as smoking, soft drinks and caffeinated beverages.