How to control diabetes

How to control diabetes

Diabetes

Diabetes is a chronic disease that is easy to co-exist and treat. It is a disease that affects the human body, where blood sugar levels are very high. This increase is due to a total or partial deficiency of the insulin hormone. Insulin is a hormone produced by the pancreas to help sugar enter the cells of the body This energy helps the body to move. Although the disease is easy to treat and control, it can cause many complications. Over time, the disease may develop and cause great damage to nerves and blood vessels. Which leads to heart disease and stroke, and may cause sugar to amputate some organs of the body, and even more serious that it may kill the patient.

Description of Diabetes

Diabetes has two types:

  • Type I: The body does not secrete insulin.
  • Type II: The body produces insulin but only a few, not enough to reduce blood sugar.
There is gestational diabetes, and pregnant women are infected.

The inability of the body to produce insulin

This type appears at any stage of life, but it is common in early stages, an autoimmune disease (ie, the immune system in the body works against one of the body’s organs). The immune system in this type of disease attacks the beta cells The pancreas produces a very small amount of insulin, and may not produce it permanently. Therefore, the person with diabetes should take insulin daily and life span, and show symptoms within a short period of the disease, Although the immune system may begin to attack beta cells Years of the disease, these symptoms are before:

  • The constant feeling of thirst.
  • The constant feeling of extreme hunger.
  • Weak vision.
  • Feel tired and tired.
  • frequent urination.
  • Low weight.
This type may lead to death if diagnosis and treatment are not performed.

Produce the body for a small amount of insulin

It is the most common and most common, and is associated with old age, obesity and hereditary, sometimes, in which the pancreas produces a small amount of insulin, not enough to reduce blood sugar, and over time less insulin production, and enough to have a diet to treat, or reduce obesity, and In some cases, drugs are taken to reduce blood sugar. These drugs also stimulate the pancreas to produce more insulin, and the symptoms gradually, unlike the symptoms of type I, and may not appear any of these symptoms on some of the infected, is identified by the disease through F Hematology, these symptoms are:

  • Feeling tired and nauseated.
  • Feeling thirsty.
  • frequent urination.
  • Weak vision.
  • Very slow healing process of wounds.

Increase blood sugar

Blood sugar levels may increase or decrease significantly if the patient wants to adjust the sugar level. Resulting from eating a large amount of food and sweets, or when not taking the medication in time, and there are some indicators and symptoms that show the increase of sugar blood:

  • Severe dryness of the throat.
  • Frequent urination.
  • Feeling thirsty.
  • Fatigue and vertigo.

Low blood sugar

And occurs in the case of abuse of a large amount of insulin, the so-called (shock insulin), and also occurs in the case of insufficient eating or excessive exercise, and there are also some symptoms that indicate a lack of blood sugar level, namely:

  • The body’s secretion of sweat is unusual.
  • Feeling dizzy.
  • Trembling and nervous tension.
  • Confusion in thinking, accelerated heartbeat.
Failure to treat low sugar may cause cramps.

Control of diabetes

Diabetes is a non-contagious disease where the patient can live with the disease and control it. In order to achieve this, you have to go to a specialist doctor to check your daily sugar level after eating two hours or eating six Hours, and there are some guidelines that should be followed by Dear Diabetic, for your safety as follows:

  • Do not eat too much; not to be overweight, and to lose weight, because obesity is one of the biggest risks to diabetes.
  • Eat carbohydrates rich in fiber (brown bread, chickpeas, beans, all grains).
  • Eat vegetables and fruits.
  • Do not take animal fat, and use vegetable oil in food.
  • Do not eat sugar, molasses and honey, and only those for diabetics.
  • Drink two liters of water daily.
  • Do exercise.

When you have high blood sugar, do the following:

  • Do not make any effort.
  • Drink sugar-free liquids.
  • Check the sugar frequently, then see your doctor.

When blood sugar drops, do the following:

  • Eat any kind of dessert.
  • After a quarter of an hour, eat a meal containing carbohydrates.
  • Do not make any physical effort.
  • Check the sugar frequently, then see your doctor.

The feet need special attention from you, because it is one of the most sensitive body members, because the nerves of the feet are partially damaged, and to maintain the feet, the following procedures:

  • Check your feet well daily.
  • Avoid using too hot and cold water.
  • Do not immerse your feet in the water for a long time.
  • Use a moisturizing cream daily to prevent cracks in the feet.
  • Do not walk barefoot.
  • Wear more shoes than I used to wear.
  • Use cotton socks or woolen socks.
  • Do not expose your feet to extreme heat or cold.

Treatment of diabetes

Diabetes can not be cured, and all attempts at treatment are limited to regulation, and avoid the risks for short or long, the most important treatment is to do the diet recommended by specialists, with the exercise daily to lose weight, and resort to medicine if not completed Control the high blood sugar diet and sports practices, and the medicine in the form of tablets or injections, detailed in the following:

Oral medications

Drugs that help the pancreas to secrete insulin, and drugs that work on the introduction of sugar to the cells of the body.

Drugs taken with insulin injections

These are four types, which are classified according to their effectiveness in the body, and the extent of their effect, which is used by the doctor, as the injection treatment varies from one patient to another, and the four types are:

  • Fast-acting insulin: It starts after half an hour, reaches maximum effect after 2 hours, and ends after six hours.
  • Insulin is the average effect: it starts after 2 hours, reaches maximum effect after five hours, and ends its effect after fifteen hours.
  • Mixed Insulin: A combination of fast and moderate insulin.
  • Long-acting insulin: It starts after four hours of injection, maximizing after 10 hours, and ends 24 hours later.
Finally, if you have diabetes, remember to follow the doctor’s instructions, and keep yourself in order not to expose yourself to danger, God removed from us and you diseases, and you are safe.