How to use cinnamon for diabetics

How to use cinnamon for diabetics

Diabetes or diabetes is one of the most prevalent diseases of our time and is often called the disease of the age Let us dear readers read in this article about some information about diabetes and cinnamon and how to use cinnamon for diabetes

Diabetes

Is one of the most common diseases around the world, where the proportion of adults with diabetes is about 25% of the world’s population and is part of the metabolic syndrome, which consists of high blood sugar, high blood pressure and high triglycerides and Cholesterol is low density any harmful cholesterol.

There are two types of diabetes

  1. Type I: diabetes, which occurs before the age of thirty and is the result of attacking the immune system of the pancreas, which leads to damage to cells and inability to produce insulin and thus occurs type I diabetes due to lack of insulin hormone is noteworthy N insulin is the hormone responsible for reducing sugar level in blood. The prevalence is between 5-10%.
  2. Type II: It is the most prevalent where the prevalence rate between 90 – 95% and injures people aged 40 years and above and the disease is due to the inability of insulin to function as a result of resistance to the body, which leads to the pancreas excreted other amounts of insulin and With a long period of 8-10 years, this will lead to pancreatic failure.

Cinnamon: Cinnamon is a bark of a brown-colored tree that is either used as chopsticks or grinded and used as a grated cinnamon.

Cinnamon and the treatment of diabetes

Cinnamon has been shown to be effective in controlling blood sugar levels and regulating insulin. Scientists have analyzed the substances in cinnamon and found that there is an active substance in cinnamon that activates cells that have stopped responding to insulin hormone and are useful for type 2 patients Of sugar as a result of the body’s cells stop responding to insulin hormone.

How to use cinnamon for diabetics

Diabetics can use cinnamon in their daily diet where it is possible to boil cinnamon sticks with hot water and leave the soaked for 10 minutes and then drink it. Crushed cinnamon can also be added to coffee or tea and sprinkled on a cup of tea or coffee. Cinnamon can be sprayed with breakfast cereals. Cinnamon can also be added as a spice to food. Cinnamon is characterized by its distinctive flavor and flavor.