Diabetes
Diabetes is a chronic disease and the main cause of the infection is the inability of the pancreas to produce insulin in sufficient quantities of the body, it is known that insulin is a hormone regulating blood sugar, and diabetes is classified into two types, the first type is the inability of the body to produce insulin, The second is that the body produces insulin but in insufficient quantities, the most common type, and accounts for 90% of cases of diabetes.
Diabetes Tips For Health
- A diabetic should know about his illness so that he can overcome it and confront it.
- The diabetic is supposed to teach people around him that he is diabetic, so they act in the event of any injury to him.
- The diabetes meter, which measures the blood sugar level, is preferred to take the patient with him wherever he goes, for his safety.
- Maintain weight.
- Take the treatment regularly.
- Take care of the feet and take care of them for fear of any ulcers or wounds.
- Check your dentist, to detect any gum problems, and keep track of their safety constantly.
- Visit the eye doctor periodically, and examine the pupil and retina.
- Life will continue naturally if the patient can control his or her own illness, and diabetes should not be a constant concern or psychological fatigue for the bearer.
- Check with your doctor periodically and perform the necessary tests that you recommend.
Tips for diabetics related to food
- Preferably, the patient with a piece of candy or sugar, in the case of low sugar.
- Pay attention to the quality of food suitable for diabetic patients who do not cause high or low sugar, while not depriving himself of any type of food that he wants, but must be careful to eat the right amount, especially if the food contains fat, or carbohydrates, or Sugars.
- Eat lots of vegetables, fruits, meat, and keep away from starches.
Diabetes tests
- Cumulative sugar test HbA1c , Which is conducted every three months.
- Blood pressure test where the patient should be careful to keep his blood pressure below 80/130, especially if the patient is suffering from pressure.
- Hemoglobin screening A1c Showing how stable blood glucose levels are.
- Check cholesterol and triglycerides.
- Check urine to verify the quality of the protein in it, as the emergence of protein in urine evidence of the emergence of kidney problems.
- Note: Diabetes, in all its cases and types, remains with the patient for life, and has many complications if not treated or controlled, such as loss of vision or heart disease. Therefore, the diabetic is advised to take all necessary precautions to reduce the risk of this disease and try to live with his condition.