God created the Almighty and the amount of everything in his body in order to continue the work of the body organs effectively and any defect that occurs to one of these devices reflected on the work of the rest of the devices.
The rise or fall of blood sugar has the same damage and complications, so we must pay attention to our food because health is food and not medicine.
What is diabetes
Diabetes is a chronic disease that does not have a cure that is completely cured by the high blood sugar level, which causes many problems.
The person responsible for regulating blood sugar is a hormone produced by the pancreas. This hormone works to analyze sugar into a substance that is easily absorbed to mix with the blood that it distributes to all cells of the body. The cells take this substance to adopt itself and form new cells.
What causes diabetes?
- The genetic factor is the first of these reasons, especially if the factors that help the emergence of this disease.
- Obesity: Weight gain and accumulation of fat in the human body is a major cause of diabetes.
- Physical exertion is not practiced, because through physical exertion all organs of the body are active and functioning more effectively. Therefore, we note that diabetes is a disease of the age because of the technological progress that led to the lack of physical effort. This disease was not common in our fathers and forefathers.
The practice of daily sports is one of the necessities that a person must keep abreast of.
Psychiatric pressure also plays an important role in high blood sugar.
What are the symptoms of high sugar
- Peeing is more than normal and no one can appreciate it himself.
- Frequent hunger If a person with diabetes feels he needs food frequently
- Frequent thirst
- Dry mouth
- Disruption of vision
- Weak weakness of wounds
How to protect myself from high sugar
- Maintain perfect nutrition
- Follow a moderate diet and increase the intake of fresh fruit and vegetables to contain the fiber.
- Maintain physical exertion by exercising or otherwise.
Treatment of high sugar
If it is a sugar drop, you should immediately eat sweetened juices or some sweets. If the situation is high, you should take the following steps:
- Check with your doctor immediately to determine the type of treatment you need
- Maintain the ideal weight and reduce the intake of fats and sweets
- Exercise continuously and perseverance
- To measure self-reliance levels of sugar through the devices available in the market to determine the response to the prescribed treatment.
Some types of herbs that activate pancreatic activity responsible for the secretion of insulin and of these herbs can be used:
- Basil leaves
- Seeds of flax
- Cinnamon